10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Willie VAN WYK (#1476)
Finished
GUN TIME:  14:36:23
Place
1296  OF 1567
Male
1111  OF 1326
45-49
194  OF 238

Swim 01:28:21 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:28:21 01:28:21 1194 1033 180 2.58 / 23:15 12:40:20

T1 00:06:50 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:50 01:35:12 757 639 97 - / - 04:43:51

Cycle 06:56:28 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 43k 01:30:05 03:06:04 1327 1162 210 28.39 / 02:06 06:14:43
Bike 47k 00:11:48 03:17:53 1356 1181 213 27.46 / 02:11 04:56:33
Bike 90k 01:38:12 04:56:07 1337 1165 212 26.87 / 02:13 11:24:46
Bike 133k 01:34:37 06:30:45 1259 1109 197 27 / 02:13 21:19:24
Bike 137k 00:13:32 06:44:18 1259 1104 194 26.59 / 02:15 16:26:17
Bike 01:47:22 08:31:41 1235 1087 192 25.93 / 02:18 10:03:40

T2 00:06:16 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:16 08:37:59 628 537 82 - / - 05:56:38

Run 05:58:22 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2k 00:16:43 08:54:43 1397 1186 206 7.17 / 08:21 22:53:22
Run 5.3k 00:22:53 09:17:37 1304 1101 185 8.02 / 07:28 20:06:16
Run 7.4k 00:13:38 09:31:17 1287 1088 184 8.33 / 07:12 15:13:16
Run 10.5k 00:22:44 09:54:03 1287 1086 181 8.28 / 07:14 00:49:22
Run 12.5k 00:17:05 10:11:09 1261 1064 175 8.05 / 07:27 14:19:48
Run 15.8k 00:27:28 10:38:39 1293 1089 180 7.85 / 07:38 19:07:18
Run 17.9k 00:16:13 10:54:53 1314 1108 185 7.84 / 07:38 21:30:12
Run 21k 00:31:11 11:26:05 1391 1171 197 7.49 / 08:00 11:48:04
Run 23k 00:20:50 11:46:56 1399 1178 201 7.3 / 08:12 19:48:55
Run 26.3k 00:28:51 12:15:47 1400 1181 203 7.24 / 08:16 20:17:46
Run 28.4k 00:16:58 12:32:47 1388 1170 201 7.25 / 08:16 10:48:06
Run 31.5k 00:28:39 13:01:27 1401 1182 202 7.17 / 08:21 04:13:26
Run 33.5k 00:21:35 13:23:04 1412 1193 205 7.05 / 08:30 14:28:23
Run 36.8k 00:29:21 13:52:27 1398 1180 203 7.02 / 08:32 12:11:06
Run 38.9k 00:16:08 14:08:37 1387 1173 201 7.05 / 08:29 10:37:16
Run 00:27:44 14:36:22 1376 1164 202 7.06 / 08:29 14:51:41