10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Anton VAN NIEKERK (#1474)
Finished
GUN TIME:  14:52:49
Place
1349  OF 1567
Male
1152  OF 1326
45-49
200  OF 238

Swim 01:19:28 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:19:28 01:19:28 800 711 120 2.86 / 20:54 23:30:58

T1 00:07:56 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:56 01:27:26 955 816 128 - / - 04:38:55

Cycle 07:34:12 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 43k 01:28:05 02:56:19 1259 1111 194 29.02 / 02:04 05:34:29
Bike 47k 00:13:53 03:10:13 1359 1184 214 27.43 / 02:11 20:01:43
Bike 90k 01:40:03 04:50:18 1361 1185 217 26.61 / 02:15 11:25:08
Bike 133k 01:52:08 06:42:28 1424 1234 223 25.33 / 02:22 01:23:57
Bike 137k 00:20:05 07:02:34 1460 1252 226 24.52 / 02:26 12:34:04
Bike 01:59:03 09:01:39 1460 1251 224 23.77 / 02:31 22:13:08

T2 00:12:29 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:12:29 09:14:09 1362 1146 198 - / - 09:18:59

Run 05:38:37 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2k 00:14:57 09:29:08 1185 1008 168 8.02 / 07:28 18:27:18
Run 5.3k 00:23:46 09:52:56 1251 1061 180 8.2 / 07:18 13:07:45
Run 7.4k 00:14:08 10:07:05 1271 1077 181 8.39 / 07:09 07:31:55
Run 10.5k 00:24:20 10:31:27 1319 1113 185 8.15 / 07:21 18:29:36
Run 12.5k 00:18:49 10:50:18 1330 1119 188 7.8 / 07:41 15:01:47
Run 15.8k 00:25:42 11:16:01 1320 1111 186 7.78 / 07:42 02:44:11
Run 17.9k 00:14:47 11:30:49 1309 1104 184 7.85 / 07:38 20:38:59
Run 21k 00:25:15 11:56:05 1315 1107 183 7.78 / 07:42 20:17:35
Run 23k 00:19:36 12:15:43 1311 1103 183 7.6 / 07:53 11:40:32
Run 26.3k 00:27:09 12:42:53 1296 1092 182 7.56 / 07:56 20:21:02
Run 28.4k 00:15:23 12:58:17 1271 1071 178 7.6 / 07:53 02:03:07
Run 31.5k 00:26:08 13:24:26 1288 1088 183 7.55 / 07:56 19:59:16
Run 33.5k 00:19:34 13:44:02 1277 1079 180 7.44 / 08:03 12:02:11
Run 36.8k 00:27:54 14:11:57 1272 1075 181 7.41 / 08:05 03:30:06
Run 38.9k 00:15:49 14:27:48 1262 1068 180 7.44 / 08:03 13:52:37
Run 00:24:59 14:52:48 1232 1041 178 7.47 / 08:01 06:50:57