10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Johann VAN DER VYVER (#1468)
Finished
GUN TIME:  13:51:21
Place
1128  OF 1567
Male
978  OF 1326
45-49
170  OF 238

Swim 01:09:27 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:09:27 01:09:27 336 298 45 3.28 / 18:16 10:16:01

T1 00:05:39 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:39 01:15:07 530 449 65 - / - 20:35:01

Cycle 06:50:34 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 43k 01:23:02 02:38:48 966 872 149 30.83 / 01:56 17:22:02
Bike 47k 00:09:17 02:48:07 931 843 144 30.33 / 01:58 08:48:00
Bike 90k 01:34:57 04:23:05 1087 972 170 28.73 / 02:05 01:29:39
Bike 133k 01:42:42 06:05:49 1214 1076 187 27.45 / 02:11 18:39:03
Bike 137k 00:13:45 06:19:35 1218 1077 188 26.99 / 02:13 17:32:49
Bike 01:46:06 08:05:43 1190 1053 183 26.3 / 02:16 06:18:57

T2 00:08:01 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:01 08:13:46 910 772 122 - / - 13:06:59

Run 05:37:33 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2k 00:15:05 08:28:52 1200 1023 170 7.95 / 07:32 19:22:06
Run 5.3k 00:23:11 08:52:05 1226 1039 175 8.3 / 07:13 10:25:19
Run 7.4k 00:15:49 09:07:56 1319 1114 189 8.19 / 07:19 15:57:49
Run 10.5k 00:25:28 09:33:25 1381 1165 199 7.91 / 07:35 13:46:39
Run 12.5k 00:19:14 09:52:41 1385 1167 200 7.58 / 07:54 01:09:15
Run 15.8k 00:30:27 10:23:09 1432 1205 208 7.32 / 08:11 03:39:43
Run 17.9k 00:17:50 10:41:00 1446 1222 213 7.29 / 08:13 17:50:54
Run 21k 00:22:15 11:03:16 1408 1185 202 7.43 / 08:04 20:26:30
Run 23k 00:18:23 11:21:40 1384 1167 198 7.34 / 08:10 17:01:34
Run 26.3k 00:26:10 11:47:52 1363 1148 198 7.37 / 08:08 11:47:46
Run 28.4k 00:18:28 12:06:22 1375 1159 199 7.32 / 08:11 18:56:15
Run 31.5k 00:18:34 12:24:57 1296 1096 186 7.52 / 07:58 20:11:31
Run 33.5k 00:20:29 12:45:27 1297 1097 189 7.39 / 08:06 11:32:01
Run 36.8k 00:27:05 13:12:33 1280 1081 184 7.39 / 08:07 21:59:07
Run 38.9k 00:14:26 13:27:00 1258 1064 178 7.45 / 08:03 06:53:34
Run 00:24:19 13:51:20 1223 1034 177 7.5 / 07:59 11:17:54