10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

David SHARP (#1451)
Finished
GUN TIME:  14:55:21
Place
1358  OF 1567
Male
1161  OF 1326
45-49
204  OF 238

Swim 01:37:49 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:37:49 01:37:49 1430 1218 215 2.33 / 25:44 17:42:28

T1 00:12:37 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:12:37 01:50:28 1446 1217 222 - / - 16:01:47

Cycle 07:16:58 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 43k 01:34:43 03:25:43 1435 1241 229 27.09 / 02:12 01:57:02
Bike 47k 00:10:50 03:36:34 1422 1233 227 26.58 / 02:15 05:57:53
Bike 90k 01:43:28 05:20:04 1426 1235 227 25.76 / 02:19 20:31:23
Bike 133k 01:40:13 07:00:18 1393 1208 219 25.75 / 02:19 11:08:17
Bike 137k 00:12:14 07:12:34 1381 1197 218 25.52 / 02:21 16:27:13
Bike 01:54:52 09:07:27 1373 1189 212 24.71 / 02:25 13:05:26

T2 00:08:52 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:52 09:16:21 1037 877 143 - / - 11:07:40

Run 05:38:58 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2k 00:16:08 09:32:31 1335 1131 193 7.43 / 08:04 05:50:30
Run 5.3k 00:24:24 09:56:56 1352 1143 195 7.83 / 07:39 23:54:55
Run 7.4k 00:14:34 10:11:31 1349 1139 193 8.04 / 07:27 09:46:10
Run 10.5k 00:23:12 10:34:45 1355 1143 194 8.03 / 07:27 08:39:24
Run 12.5k 00:17:56 10:52:42 1336 1125 190 7.78 / 07:42 16:34:01
Run 15.8k 00:25:06 11:17:49 1309 1103 184 7.8 / 07:41 01:29:08
Run 17.9k 00:15:00 11:32:50 1307 1103 183 7.86 / 07:37 07:10:49
Run 21k 00:24:16 11:57:08 1298 1093 181 7.83 / 07:39 07:28:27
Run 23k 00:18:44 12:15:53 1273 1071 180 7.68 / 07:48 16:23:52
Run 26.3k 00:27:01 12:42:56 1269 1071 179 7.63 / 07:51 22:14:15
Run 28.4k 00:16:15 12:59:12 1255 1058 177 7.64 / 07:50 13:23:51
Run 31.5k 00:26:05 13:25:19 1270 1073 180 7.59 / 07:54 17:23:18
Run 33.5k 00:18:45 13:44:05 1252 1057 174 7.5 / 07:59 02:15:24
Run 36.8k 00:27:30 14:11:37 1245 1052 175 7.47 / 08:01 21:02:56
Run 38.9k 00:16:09 14:27:47 1242 1050 177 7.49 / 08:00 00:05:46
Run 00:27:32 14:55:20 1234 1042 179 7.46 / 08:01 08:06:39