10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Yutaka SATO (#1447)
Finished
GUN TIME:  15:08:05
Place
1391  OF 1567
Male
1190  OF 1326
45-49
206  OF 238

Swim 01:36:10 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:36:10 01:36:10 1410 1202 211 2.37 / 25:18 07:17:30

T1 00:05:22 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:22 01:41:33 484 413 59 - / - 16:52:53

Cycle 07:35:13 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 43k 01:29:57 03:12:02 1318 1154 209 28.51 / 02:06 10:53:22
Bike 47k 00:10:02 03:22:06 1291 1131 203 28.05 / 02:08 13:43:26
Bike 90k 01:43:49 05:05:57 1374 1194 218 26.42 / 02:16 03:07:17
Bike 133k 01:50:17 06:56:15 1421 1231 222 25.35 / 02:21 14:20:55
Bike 137k 00:17:05 07:13:22 1438 1241 225 24.77 / 02:25 16:04:41
Bike 02:03:24 09:16:47 1465 1254 225 23.72 / 02:31 06:51:27

T2 00:05:15 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:15 09:22:04 471 401 60 - / - 17:50:04

Run 05:45:58 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2k 00:13:06 09:35:11 818 707 112 9.15 / 06:33 14:36:31
Run 5.3k 00:20:07 09:55:20 805 694 107 9.56 / 06:16 08:13:20
Run 7.4k 00:11:59 10:07:21 814 701 110 9.8 / 06:07 12:08:41
Run 10.5k 00:31:57 10:39:19 1318 1112 184 8.15 / 07:21 15:53:59
Run 12.5k 00:22:31 11:01:52 1397 1177 201 7.51 / 07:58 14:53:12
Run 15.8k 00:29:35 11:31:29 1433 1206 209 7.32 / 08:11 17:59:29
Run 17.9k 00:17:10 11:48:41 1436 1212 211 7.32 / 08:11 23:43:21
Run 21k 00:24:02 12:12:44 1418 1195 204 7.38 / 08:07 14:14:04
Run 23k 00:20:42 12:33:28 1423 1200 207 7.21 / 08:19 14:14:48
Run 26.3k 00:29:12 13:02:41 1419 1197 207 7.15 / 08:23 01:37:21
Run 28.4k 00:16:21 13:19:04 1408 1187 205 7.19 / 08:20 01:13:44
Run 31.5k 00:26:54 13:45:59 1404 1184 203 7.16 / 08:22 04:47:19
Run 33.5k 00:18:48 14:04:49 1389 1173 201 7.1 / 08:26 15:36:08
Run 36.8k 00:26:21 14:31:11 1362 1152 197 7.14 / 08:23 21:22:31
Run 38.9k 00:13:50 14:45:03 1333 1129 195 7.22 / 08:18 09:16:23
Run 00:22:59 15:08:04 1285 1088 185 7.31 / 08:11 21:32:44