10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Martin Roediger (#1440)
Finished
GUN TIME:  14:01:53
Place
1169  OF 1567
Male
1011  OF 1326
45-49
182  OF 238

Swim 01:29:06 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:29:06 01:29:06 1234 1062 184 2.55 / 23:27 11:29:01

T1 00:09:00 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:00 01:38:08 1113 940 162 - / - 05:48:03

Cycle 06:30:07 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 43k 01:22:34 03:01:14 931 844 145 31.05 / 01:55 02:04:29
Bike 47k 00:09:38 03:10:54 917 832 138 30.4 / 01:58 23:10:49
Bike 90k 01:29:06 04:40:02 941 850 146 29.69 / 02:01 05:43:16
Bike 133k 01:32:41 06:12:45 976 878 150 29.06 / 02:03 14:35:59
Bike 137k 00:16:13 06:28:59 1038 925 159 28.26 / 02:07 23:45:34
Bike 01:39:16 08:08:16 995 889 150 27.68 / 02:10 03:24:51

T2 00:11:16 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:11:16 08:19:33 1281 1078 189 - / - 08:19:28

Run 05:42:17 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2k 00:16:03 08:35:38 1328 1125 190 7.47 / 08:01 00:52:13
Run 5.3k 00:24:41 09:00:21 1356 1147 196 7.79 / 07:41 05:40:16
Run 7.4k 00:14:55 09:15:17 1372 1159 199 7.96 / 07:31 15:48:32
Run 10.5k 00:22:57 09:38:16 1360 1148 196 8 / 07:29 02:44:51
Run 12.5k 00:19:25 09:57:43 1371 1155 196 7.64 / 07:51 10:10:57
Run 15.8k 00:26:04 10:23:48 1359 1144 194 7.63 / 07:51 20:20:23
Run 17.9k 00:14:44 10:38:34 1339 1129 189 7.72 / 07:45 19:01:48
Run 21k 00:24:51 11:03:26 1342 1130 190 7.68 / 07:48 07:56:41
Run 23k 00:18:34 11:22:02 1325 1116 189 7.56 / 07:55 10:08:37
Run 26.3k 00:26:26 11:48:29 1299 1095 184 7.55 / 07:56 11:51:44
Run 28.4k 00:18:12 12:06:43 1310 1105 187 7.5 / 07:59 18:56:37
Run 31.5k 00:22:45 12:29:29 1282 1083 181 7.56 / 07:56 05:46:04
Run 33.5k 00:20:00 12:49:30 1279 1081 181 7.44 / 08:03 14:29:25
Run 36.8k 00:28:21 13:17:52 1276 1078 182 7.4 / 08:06 04:01:07
Run 38.9k 00:16:49 13:34:42 1277 1079 182 7.4 / 08:06 22:54:37
Run 00:27:08 14:01:52 1264 1070 181 7.39 / 08:06 10:41:46