10th April 2016 | Port Elizabeth, South Africa

Ironman South Africa (2016)

Jefta MAVATA (#1422)
Finished
GUN TIME:  16:03:57
Place
1521  OF 1567
Male
1285  OF 1326
45-49
229  OF 238

Swim 02:10:09 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 02:10:09 02:10:09 1561 1321 237 1.75 / 34:15 13:18:03

T1 00:13:41 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:13:41 02:23:52 1485 1253 227 - / - 23:38:26

Cycle 07:47:04 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 43k 01:42:46 04:07:15 1537 1306 238 24.96 / 02:24 08:11:48
Bike 47k 00:13:36 04:20:52 1542 1310 238 24.1 / 02:29 03:08:46
Bike 90k 01:48:46 06:09:39 1531 1301 238 23.91 / 02:30 18:27:33
Bike 133k 01:50:46 08:00:27 1534 1303 237 23.71 / 02:31 04:41:40
Bike 137k 00:11:29 08:11:57 1519 1291 235 23.61 / 02:32 16:09:51
Bike 01:58:59 10:10:58 1504 1281 231 23.12 / 02:35 03:15:31

T2 00:17:33 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:17:33 10:28:32 1522 1286 226 - / - 10:29:46

Run 05:35:22 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2k 00:17:00 10:45:33 1419 1202 209 7.05 / 08:30 09:10:07
Run 5.3k 00:22:37 11:08:12 1310 1106 186 8.02 / 07:28 12:36:05
Run 7.4k 00:13:03 11:21:16 1263 1071 180 8.42 / 07:07 19:19:10
Run 10.5k 00:22:55 11:44:13 1276 1078 179 8.32 / 07:12 02:55:26
Run 12.5k 00:19:25 12:03:39 1301 1096 182 7.88 / 07:36 14:38:13
Run 15.8k 00:26:44 12:30:25 1322 1113 187 7.77 / 07:42 17:31:38
Run 17.9k 00:16:05 12:46:31 1325 1117 188 7.78 / 07:42 12:37:45
Run 21k 00:24:41 13:11:13 1328 1117 186 7.74 / 07:44 23:29:07
Run 23k 00:19:50 13:31:05 1326 1117 190 7.56 / 07:56 07:28:58
Run 26.3k 00:28:43 13:59:50 1327 1119 191 7.46 / 08:01 21:47:43
Run 28.4k 00:15:13 14:15:04 1299 1098 185 7.52 / 07:58 16:59:38
Run 31.5k 00:24:45 14:39:51 1299 1098 187 7.52 / 07:58 07:47:44
Run 33.5k 00:18:45 14:58:37 1280 1082 182 7.44 / 08:03 14:59:51
Run 36.8k 00:25:08 15:23:47 1244 1051 174 7.47 / 08:01 14:15:01
Run 38.9k 00:14:18 15:38:06 1220 1031 171 7.53 / 07:57 04:36:00
Run 00:25:48 16:03:56 1210 1023 173 7.54 / 07:56 10:08:30