10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Johan MARAIS (#1418)
Finished
GUN TIME:  16:36:36
Place
1562  OF 1567
Male
1322  OF 1326
45-49
236  OF 238

Swim 01:27:09 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:27:09 01:27:09 1153 1001 176 2.61 / 22:56 04:22:43

T1 00:22:33 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:22:33 01:49:43 1562 1322 237 - / - 02:05:17

Cycle 08:03:51 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 43k 01:38:11 03:28:41 1503 1287 236 26.07 / 02:18 05:00:55
Bike 47k 00:13:57 03:42:39 1519 1294 237 24.97 / 02:24 01:18:13
Bike 90k 01:48:25 05:31:05 1509 1286 235 24.39 / 02:27 09:29:59
Bike 133k 01:44:58 07:16:04 1497 1278 233 24.45 / 02:27 20:44:58
Bike 137k 00:17:27 07:33:33 1507 1283 232 23.9 / 02:30 19:42:27
Bike 02:20:01 09:53:36 1547 1311 237 22.32 / 02:41 00:35:50

T2 00:09:04 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:09:04 10:02:41 1054 893 147 - / - 06:51:36

Run 06:33:52 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2k 00:22:28 10:25:11 1551 1312 234 5.33 / 11:14 18:07:25
Run 5.3k 00:31:45 10:56:58 1558 1318 237 5.86 / 10:14 18:19:12
Run 7.4k 00:15:16 11:12:15 1551 1312 235 6.38 / 09:23 22:41:09
Run 10.5k 00:27:06 11:39:23 1552 1312 234 6.51 / 09:12 17:21:37
Run 12.5k 00:18:10 11:57:35 1543 1305 234 6.52 / 09:11 02:33:09
Run 15.8k 00:29:16 12:26:52 1539 1301 233 6.57 / 09:07 06:29:06
Run 17.9k 00:17:32 12:44:26 1530 1295 229 6.64 / 09:02 17:03:20
Run 21k 00:31:46 13:16:13 1543 1305 233 6.51 / 09:12 01:45:07
Run 23k 00:24:02 13:40:17 1545 1307 233 6.34 / 09:27 17:22:31
Run 26.3k 00:31:54 14:12:13 1545 1307 233 6.32 / 09:29 15:07:47
Run 28.4k 00:16:36 14:28:50 1539 1301 232 6.4 / 09:22 05:17:44
Run 31.5k 00:28:05 14:56:56 1536 1298 230 6.42 / 09:20 11:45:50
Run 33.5k 00:19:06 15:16:04 1529 1293 230 6.41 / 09:21 19:11:38
Run 36.8k 00:29:58 15:46:03 1518 1283 229 6.43 / 09:19 18:48:17
Run 38.9k 00:18:25 16:04:30 1517 1281 228 6.45 / 09:18 04:53:24
Run 00:32:03 16:36:35 1515 1279 227 6.42 / 09:20 23:42:09