10th April 2016 | Port Elizabeth, South Africa

Ironman South Africa (2016)

Charles LUBBE (#1413)
Finished
GUN TIME:  13:50:09
Place
1121  OF 1567
Male
972  OF 1326
45-49
167  OF 238

Swim 01:25:20 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:25:20 01:25:20 1067 932 160 2.67 / 22:27 20:34:22

T1 00:07:08 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:08 01:32:29 804 682 106 - / - 07:21:31

Cycle 06:43:26 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 43k 01:21:41 02:55:13 914 829 138 31.19 / 01:55 17:10:55
Bike 47k 00:09:08 03:04:23 876 795 130 30.69 / 01:57 06:40:05
Bike 90k 01:28:51 04:33:15 908 824 138 29.87 / 02:00 04:45:37
Bike 133k 01:38:10 06:11:27 1045 930 161 28.6 / 02:05 08:47:09
Bike 137k 00:12:51 06:24:19 1055 936 160 28.16 / 02:07 22:06:41
Bike 01:51:36 08:15:57 1128 997 170 26.76 / 02:14 22:04:59

T2 00:09:35 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:09:35 08:25:34 1110 936 161 - / - 09:57:56

Run 05:24:33 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2k 00:18:05 08:43:41 1477 1251 218 6.63 / 09:02 22:12:42
Run 5.3k 00:23:54 09:07:36 1409 1188 208 7.56 / 07:55 05:43:18
Run 7.4k 00:13:49 09:21:27 1375 1162 200 7.94 / 07:33 14:03:49
Run 10.5k 00:22:20 09:43:49 1349 1138 192 8.05 / 07:27 04:09:31
Run 12.5k 00:16:50 10:00:40 1300 1095 181 7.88 / 07:36 15:43:02
Run 15.8k 00:24:25 10:25:06 1273 1072 177 7.93 / 07:33 22:34:08
Run 17.9k 00:13:08 10:38:16 1223 1034 174 8.09 / 07:24 23:43:58
Run 21k 00:23:10 11:01:28 1212 1023 172 8.08 / 07:25 21:33:49
Run 23k 00:17:09 11:18:38 1181 1002 169 7.97 / 07:31 05:11:00
Run 26.3k 00:25:15 11:43:55 1161 986 169 7.95 / 07:32 04:49:36
Run 28.4k 00:17:33 12:01:29 1172 992 170 7.89 / 07:36 19:00:30
Run 31.5k 00:21:53 12:23:23 1151 977 168 7.94 / 07:32 10:59:05
Run 33.5k 00:18:09 12:41:34 1127 956 165 7.85 / 07:38 03:57:15
Run 36.8k 00:27:54 13:09:29 1135 960 164 7.77 / 07:42 16:41:51
Run 38.9k 00:15:18 13:24:49 1126 953 164 7.79 / 07:41 19:23:50
Run 00:25:18 13:50:08 1123 950 162 7.8 / 07:41 05:19:10