10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Kevin LAMBRECHT (#1406)
Finished
GUN TIME:  15:33:45
Place
1464  OF 1567
Male
1246  OF 1326
45-49
216  OF 238

Swim 01:38:05 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:38:05 01:38:05 1437 1223 216 2.32 / 25:48 03:07:19

T1 00:11:42 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:11:42 01:49:48 1391 1167 212 - / - 16:22:22

Cycle 07:17:05 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 43k 01:32:04 03:22:36 1388 1209 220 27.8 / 02:09 07:51:50
Bike 47k 00:13:37 03:36:15 1430 1238 229 26.49 / 02:15 04:15:29
Bike 90k 01:40:38 05:16:54 1402 1216 223 26.07 / 02:18 06:22:48
Bike 133k 01:43:52 07:00:48 1402 1216 221 25.66 / 02:20 11:16:42
Bike 137k 00:14:39 07:15:29 1406 1217 221 25.24 / 02:22 18:41:22
Bike 01:51:24 09:06:54 1374 1190 213 24.7 / 02:25 05:26:08

T2 00:07:40 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:40 09:14:36 860 728 113 - / - 09:50:30

Run 06:19:06 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2k 00:19:43 09:34:21 1521 1286 229 6.08 / 09:51 21:00:14
Run 5.3k 00:28:17 10:02:39 1534 1297 231 6.61 / 09:03 09:45:13
Run 7.4k 00:16:04 10:18:45 1528 1290 227 6.92 / 08:39 04:54:38
Run 10.5k 00:24:27 10:43:13 1514 1277 225 7.1 / 08:26 21:52:27
Run 12.5k 00:19:57 11:03:12 1511 1274 225 6.9 / 08:41 18:25:46
Run 15.8k 00:28:08 11:31:22 1505 1270 225 6.93 / 08:39 20:00:35
Run 17.9k 00:17:48 11:49:11 1501 1270 222 6.94 / 08:38 15:15:05
Run 21k 00:27:45 12:16:57 1504 1269 222 6.91 / 08:40 10:19:31
Run 23k 00:23:27 12:40:25 1512 1275 225 6.7 / 08:56 23:49:39
Run 26.3k 00:35:54 13:16:21 1527 1290 229 6.52 / 09:11 01:02:15
Run 28.4k 00:17:02 13:33:24 1522 1285 228 6.58 / 09:06 22:35:58
Run 31.5k 00:26:12 13:59:38 1515 1279 225 6.63 / 09:02 03:02:11
Run 33.5k 00:20:19 14:19:58 1506 1270 224 6.58 / 09:06 03:02:32
Run 36.8k 00:27:43 14:47:42 1485 1255 222 6.62 / 09:03 15:03:36
Run 38.9k 00:17:10 15:04:54 1477 1249 219 6.66 / 09:00 05:50:48
Run 00:28:48 15:33:44 1467 1239 217 6.67 / 08:59 16:42:57