10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Justin Brandan KIGHTLEY (#1402)
Finished
GUN TIME:  13:35:41
Place
1050  OF 1567
Male
913  OF 1326
45-49
154  OF 238

Swim 01:18:00 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:18:00 01:18:00 719 634 105 2.92 / 20:31 15:58:18

T1 00:10:04 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:04 01:28:06 1238 1045 187 - / - 20:41:44

Cycle 06:55:39 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 43k 01:24:44 02:53:30 1075 967 170 30.21 / 01:59 05:27:08
Bike 47k 00:09:57 03:03:28 1067 961 169 29.57 / 02:01 07:23:47
Bike 90k 01:32:18 04:35:48 1080 965 168 28.77 / 02:05 11:19:26
Bike 133k 01:50:10 06:25:59 1290 1131 202 26.78 / 02:14 01:29:38
Bike 137k 00:10:45 06:36:46 1251 1100 193 26.63 / 02:15 21:13:45
Bike 01:46:59 08:23:47 1225 1080 190 25.98 / 02:18 10:57:25

T2 00:09:19 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:09:19 08:33:07 1083 914 153 - / - 06:30:06

Run 05:02:31 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2k 00:13:18 08:46:27 855 738 116 9.01 / 06:39 20:43:25
Run 5.3k 00:22:05 09:08:33 996 855 140 8.98 / 06:40 07:25:31
Run 7.4k 00:13:14 09:21:49 1048 897 147 9.12 / 06:34 09:18:47
Run 10.5k 00:22:29 09:44:19 1114 953 159 8.85 / 06:46 12:41:17
Run 12.5k 00:17:07 10:01:27 1092 934 159 8.49 / 07:03 05:58:26
Run 15.8k 00:23:19 10:24:47 1063 907 154 8.49 / 07:03 10:01:46
Run 17.9k 00:13:36 10:38:25 1049 893 151 8.57 / 06:59 18:48:43
Run 21k 00:20:59 10:59:26 1011 858 141 8.61 / 06:57 23:49:44
Run 23k 00:17:03 11:16:30 997 845 140 8.44 / 07:06 09:16:48
Run 26.3k 00:24:00 11:40:31 984 832 137 8.42 / 07:07 21:57:29
Run 28.4k 00:13:48 11:54:20 974 825 137 8.46 / 07:05 09:31:18
Run 31.5k 00:23:32 12:17:53 989 837 138 8.4 / 07:08 21:21:32
Run 33.5k 00:17:09 12:35:04 982 830 138 8.3 / 07:13 06:58:42
Run 36.8k 00:24:31 12:59:36 975 825 137 8.28 / 07:14 19:16:35
Run 38.9k 00:13:38 13:13:16 951 806 130 8.33 / 07:12 17:23:35
Run 00:22:22 13:35:40 935 794 128 8.36 / 07:10 00:05:58