10th April 2016 | Port Elizabeth, South Africa

Ironman South Africa (2016)

Matthew KERRISH (#1401)
Finished
GUN TIME:  13:34:49
Place
1043  OF 1567
Male
908  OF 1326
45-49
151  OF 238

Swim 01:09:38 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:09:38 01:09:38 341 303 46 3.27 / 18:19 09:54:38

T1 00:04:59 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:59 01:14:39 429 362 50 - / - 21:46:18

Cycle 06:29:31 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 43k 01:24:38 02:39:57 1070 962 168 30.25 / 01:59 05:01:37
Bike 47k 00:09:35 02:49:33 1044 941 162 29.71 / 02:01 02:34:33
Bike 90k 01:26:49 04:16:24 938 847 145 29.71 / 02:01 02:41:23
Bike 133k 01:29:08 05:45:33 921 830 140 29.45 / 02:02 09:37:12
Bike 137k 00:14:04 05:59:39 951 855 146 28.84 / 02:04 21:31:18
Bike 01:44:32 07:44:12 984 881 149 27.72 / 02:09 00:39:11

T2 00:08:08 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:08 07:52:22 928 786 125 - / - 19:34:01

Run 05:42:25 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2k 00:15:49 08:08:12 1296 1101 183 7.57 / 07:54 02:19:52
Run 5.3k 00:27:45 08:35:59 1463 1234 214 7.29 / 08:13 19:44:18
Run 7.4k 00:15:20 08:51:21 1462 1233 213 7.52 / 07:58 06:49:40
Run 10.5k 00:23:48 09:15:10 1447 1219 211 7.6 / 07:53 15:20:10
Run 12.5k 00:19:02 09:34:14 1433 1206 207 7.36 / 08:08 16:32:33
Run 15.8k 00:27:01 10:01:16 1421 1196 206 7.35 / 08:09 20:22:55
Run 17.9k 00:15:34 10:16:52 1409 1185 202 7.43 / 08:04 11:28:31
Run 21k 00:25:00 10:41:53 1409 1186 203 7.43 / 08:04 13:53:33
Run 23k 00:19:24 11:01:19 1400 1179 202 7.3 / 08:12 21:59:38
Run 26.3k 00:26:48 11:28:08 1385 1167 199 7.31 / 08:12 05:39:48
Run 28.4k 00:15:31 11:43:41 1359 1145 197 7.36 / 08:08 20:28:41
Run 31.5k 00:24:10 12:07:53 1343 1135 196 7.39 / 08:06 09:26:12
Run 33.5k 00:18:30 12:26:25 1323 1120 192 7.33 / 08:10 14:14:44
Run 36.8k 00:26:13 12:52:40 1295 1096 189 7.35 / 08:09 14:30:59
Run 38.9k 00:15:29 13:08:10 1279 1080 183 7.39 / 08:07 12:53:10
Run 00:26:36 13:34:48 1266 1072 182 7.39 / 08:06 12:46:27