10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Andrew HIGGS (#1385)
Finished
GUN TIME:  16:11:33
Place
1536  OF 1567
Male
1297  OF 1326
45-49
231  OF 238

Swim 01:37:24 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:37:24 01:37:24 1428 1216 214 2.34 / 25:37 08:02:04

T1 00:16:37 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:16:37 01:54:02 1545 1305 235 - / - 23:28:42

Cycle 08:06:13 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 43k 01:37:54 03:32:41 1495 1280 234 26.15 / 02:17 15:37:21
Bike 47k 00:11:22 03:44:04 1479 1268 233 25.63 / 02:20 17:58:44
Bike 90k 01:48:24 05:32:30 1486 1273 233 24.71 / 02:25 11:23:50
Bike 133k 01:57:17 07:29:49 1532 1301 236 23.76 / 02:31 04:27:48
Bike 137k 00:15:28 07:45:18 1529 1297 236 23.4 / 02:33 19:43:18
Bike 02:14:57 10:00:17 1550 1313 238 22.21 / 02:42 04:01:36

T2 00:23:41 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:23:41 10:23:59 1555 1315 236 - / - 05:35:19

Run 05:47:32 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2k 00:20:05 10:44:05 1527 1290 231 5.97 / 10:02 15:35:25
Run 5.3k 00:27:56 11:12:02 1533 1296 230 6.61 / 09:03 05:00:02
Run 7.4k 00:13:34 11:25:38 1504 1270 220 7.2 / 08:19 21:30:18
Run 10.5k 00:21:53 11:47:32 1455 1227 214 7.54 / 07:57 11:05:32
Run 12.5k 00:18:15 12:05:49 1431 1204 206 7.36 / 08:08 19:20:29
Run 15.8k 00:23:33 12:29:24 1375 1158 197 7.56 / 07:56 06:30:43
Run 17.9k 00:13:58 12:43:23 1342 1131 190 7.7 / 07:47 11:21:22
Run 21k 00:26:20 13:09:45 1370 1154 194 7.6 / 07:53 07:21:04
Run 23k 00:20:11 13:29:57 1367 1152 195 7.42 / 08:05 12:54:37
Run 26.3k 00:25:57 13:55:56 1337 1129 194 7.44 / 08:03 00:23:56
Run 28.4k 00:15:31 14:11:29 1314 1108 188 7.49 / 08:00 19:22:48
Run 31.5k 00:23:50 14:35:20 1300 1099 188 7.51 / 07:58 18:30:00
Run 33.5k 00:19:36 14:54:58 1285 1086 184 7.41 / 08:05 22:19:38
Run 36.8k 00:27:34 15:22:34 1278 1080 183 7.39 / 08:06 20:20:33
Run 38.9k 00:14:57 15:37:32 1260 1066 179 7.44 / 08:03 09:38:51
Run 00:33:59 16:11:32 1300 1101 189 7.28 / 08:14 07:49:32