10th April 2016 | Port Elizabeth, South Africa

Ironman South Africa (2016)

Darrin GALVIN (#1370)
Finished
GUN TIME:  13:53:18
Place
1140  OF 1567
Male
987  OF 1326
45-49
175  OF 238

Swim 01:32:05 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:32:05 01:32:05 1311 1126 197 2.47 / 24:14 06:59:34

T1 00:11:22 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:11:22 01:43:28 1365 1144 209 - / - 12:57:37

Cycle 06:49:38 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 43k 01:28:46 03:13:00 1288 1134 201 28.82 / 02:04 06:53:49
Bike 47k 00:10:23 03:23:25 1269 1116 198 28.22 / 02:07 01:00:53
Bike 90k 01:31:23 04:54:49 1160 1033 178 28.22 / 02:07 03:02:18
Bike 133k 01:34:30 06:29:20 1157 1029 179 27.91 / 02:08 05:36:49
Bike 137k 00:15:48 06:45:10 1190 1053 182 27.24 / 02:12 18:45:59
Bike 01:47:56 08:33:07 1186 1049 182 26.36 / 02:16 01:33:56

T2 00:12:18 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:12:18 08:45:26 1351 1137 197 - / - 04:32:55

Run 05:07:49 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2k 00:15:07 09:00:35 1206 1028 172 7.93 / 07:33 12:54:44
Run 5.3k 00:23:19 09:23:56 1236 1049 178 8.26 / 07:15 14:51:25
Run 7.4k 00:13:40 09:37:38 1244 1056 178 8.51 / 07:02 02:31:46
Run 10.5k 00:22:19 09:59:58 1243 1049 175 8.45 / 07:05 02:24:07
Run 12.5k 00:17:10 10:17:09 1219 1028 171 8.17 / 07:20 03:17:58
Run 15.8k 00:23:46 10:40:57 1176 995 167 8.2 / 07:18 10:28:26
Run 17.9k 00:13:21 10:54:19 1141 963 164 8.33 / 07:11 00:35:08
Run 21k 00:26:07 11:20:28 1198 1014 171 8.12 / 07:22 07:27:57
Run 23k 00:16:45 11:37:15 1161 984 166 8.03 / 07:28 01:04:43
Run 26.3k 00:23:24 12:00:40 1120 949 161 8.08 / 07:25 20:14:49
Run 28.4k 00:13:07 12:13:48 1074 910 153 8.17 / 07:20 19:31:17
Run 31.5k 00:21:52 12:35:41 1061 898 152 8.2 / 07:18 14:23:10
Run 33.5k 00:17:05 12:52:47 1044 883 151 8.12 / 07:22 23:10:16
Run 36.8k 00:23:43 13:16:32 1023 865 147 8.14 / 07:21 03:57:21
Run 38.9k 00:13:19 13:29:52 995 841 140 8.2 / 07:18 23:57:21
Run 00:23:23 13:53:17 984 834 139 8.22 / 07:17 10:04:06