Ironman South Africa (2016)
Guillaume (Thys) ERASMUS (#1360)
Finished
GUN TIME:
13:37:31
Place
1058
OF
1567
Male
918
OF
1326
45-49
155
OF
238
Swim 01:14:32 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:14:32 | 01:14:32 | 570 | 507 | 83 | 3.05 / 19:37 | 23:47:36 |
T1 00:11:06 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:11:06 | 01:25:40 | 1341 | 1126 | 206 | - / - | 07:08:44 |
Cycle 06:22:24 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:18:28 | 02:44:47 | 644 | 599 | 96 | 32.62 / 01:50 | 22:01:11 |
| Bike 47k | 00:09:33 | 02:54:21 | 668 | 620 | 99 | 31.8 / 01:53 | 12:24:05 |
| Bike 90k | 01:28:37 | 04:23:00 | 804 | 736 | 121 | 30.45 / 01:58 | 15:39:24 |
| Bike 133k | 01:29:23 | 05:52:24 | 839 | 764 | 129 | 29.91 / 02:00 | 11:58:48 |
| Bike 137k | 00:10:59 | 06:03:25 | 830 | 753 | 124 | 29.59 / 02:01 | 21:06:29 |
| Bike | 01:44:39 | 07:48:06 | 911 | 822 | 141 | 28.24 / 02:07 | 04:44:30 |
T2 00:14:23 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:14:23 | 08:02:30 | 1453 | 1223 | 215 | - / - | 10:05:34 |
Run 05:34:59 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:15:54 | 08:18:26 | 1313 | 1114 | 187 | 7.53 / 07:57 | 03:41:30 |
| Run 5.3k | 00:24:54 | 08:43:21 | 1358 | 1148 | 197 | 7.78 / 07:42 | 18:19:45 |
| Run 7.4k | 00:14:47 | 08:58:09 | 1369 | 1156 | 198 | 7.98 / 07:31 | 03:54:33 |
| Run 10.5k | 00:22:47 | 09:20:57 | 1356 | 1144 | 195 | 8.03 / 07:28 | 21:57:21 |
| Run 12.5k | 00:17:30 | 09:38:28 | 1324 | 1113 | 185 | 7.81 / 07:40 | 07:34:52 |
| Run 15.8k | 00:24:53 | 10:03:23 | 1299 | 1094 | 181 | 7.84 / 07:38 | 23:39:47 |
| Run 17.9k | 00:15:01 | 10:18:25 | 1290 | 1087 | 179 | 7.9 / 07:35 | 14:34:49 |
| Run 21k | 00:23:38 | 10:42:05 | 1273 | 1073 | 179 | 7.89 / 07:35 | 18:55:09 |
| Run 23k | 00:18:04 | 11:00:10 | 1245 | 1049 | 176 | 7.76 / 07:43 | 05:43:14 |
| Run 26.3k | 00:25:46 | 11:25:57 | 1225 | 1038 | 173 | 7.75 / 07:44 | 20:19:01 |
| Run 28.4k | 00:18:35 | 11:44:33 | 1242 | 1048 | 175 | 7.67 / 07:49 | 18:50:57 |
| Run 31.5k | 00:23:50 | 12:08:25 | 1238 | 1046 | 173 | 7.68 / 07:48 | 04:04:49 |
| Run 33.5k | 00:19:09 | 12:27:34 | 1234 | 1042 | 172 | 7.58 / 07:54 | 04:23:58 |
| Run 36.8k | 00:27:22 | 12:54:58 | 1220 | 1031 | 171 | 7.55 / 07:56 | 09:14:42 |
| Run 38.9k | 00:16:07 | 13:11:06 | 1214 | 1025 | 170 | 7.56 / 07:55 | 00:27:30 |
| Run | 00:26:23 | 13:37:30 | 1204 | 1018 | 172 | 7.55 / 07:56 | 00:13:54 |
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