10th April 2016 | Port Elizabeth, South Africa

Ironman South Africa (2016)

Andre COETZER (#1339)
Finished
GUN TIME:  16:44:41
Place
1564  OF 1567
Male
1324  OF 1326
45-49
238  OF 238

Swim 01:23:15 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:23:15 01:23:15 984 859 147 2.73 / 21:54 00:17:21

T1 00:10:06 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:06 01:33:22 1244 1049 189 - / - 07:57:28

Cycle 08:02:05 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 43k 01:31:07 03:05:11 1360 1188 217 28.1 / 02:08 15:19:17
Bike 47k 00:12:38 03:17:51 1393 1211 221 26.99 / 02:13 18:08:37
Bike 90k 01:42:01 04:59:54 1396 1212 222 26.14 / 02:17 19:47:20
Bike 133k 01:59:33 06:59:28 1495 1276 232 24.47 / 02:27 18:26:54
Bike 137k 00:16:36 07:16:06 1499 1278 231 23.98 / 02:30 07:20:12
Bike 02:19:20 09:35:28 1542 1307 236 22.4 / 02:40 16:59:34

T2 00:11:16 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:11:16 09:46:45 1280 1077 188 - / - 00:00:51

Run 06:57:53 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2k 00:19:05 10:05:51 1510 1278 226 6.28 / 09:32 08:49:57
Run 5.3k 00:30:02 10:35:55 1541 1302 233 6.46 / 09:16 11:06:41
Run 7.4k 00:20:37 10:56:33 1552 1313 236 6.36 / 09:25 05:47:19
Run 10.5k 00:27:43 11:24:18 1554 1314 235 6.46 / 09:17 07:31:44
Run 12.5k 00:22:15 11:46:34 1556 1316 236 6.26 / 09:35 15:44:00
Run 15.8k 00:31:26 12:18:02 1554 1314 236 6.26 / 09:34 01:08:48
Run 17.9k 00:18:53 12:36:57 1551 1311 235 6.31 / 09:30 07:57:43
Run 21k 00:29:31 13:06:29 1555 1315 236 6.3 / 09:30 20:00:35
Run 23k 00:22:01 13:28:32 1555 1315 236 6.22 / 09:38 20:45:58
Run 26.3k 00:32:59 14:01:32 1556 1316 236 6.19 / 09:41 05:48:58
Run 28.4k 00:20:07 14:21:41 1554 1314 236 6.19 / 09:40 15:55:46
Run 31.5k 00:31:44 14:53:26 1555 1315 236 6.16 / 09:44 10:10:52
Run 33.5k 00:24:08 15:17:35 1553 1314 236 6.07 / 09:52 14:21:41
Run 36.8k 00:33:33 15:51:10 1549 1310 235 6.05 / 09:54 13:55:16
Run 38.9k 00:21:18 16:12:29 1549 1310 235 6.05 / 09:54 17:19:55
Run 00:32:09 16:44:40 1546 1308 235 6.05 / 09:54 02:02:06