10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Anton COETZEE (#1337)
Finished
GUN TIME:  15:23:09
Place
1437  OF 1567
Male
1222  OF 1326
45-49
211  OF 238

Swim 01:22:16 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:22:16 01:22:16 929 814 139 2.77 / 21:39 14:27:14

T1 00:14:06 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:14:06 01:36:23 1500 1266 228 - / - 11:48:02

Cycle 07:10:08 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 43k 01:28:18 03:05:23 1265 1115 196 28.99 / 02:04 13:03:42
Bike 47k 00:09:47 03:15:11 1220 1081 190 28.54 / 02:06 18:50:10
Bike 90k 01:39:41 04:54:54 1299 1142 204 27.2 / 02:12 02:46:33
Bike 133k 01:42:04 06:37:00 1323 1156 206 26.54 / 02:15 10:31:58
Bike 137k 00:13:06 06:50:07 1314 1148 203 26.2 / 02:17 08:18:26
Bike 01:56:24 08:46:33 1335 1164 208 25.1 / 02:23 04:21:31

T2 00:18:20 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:18:20 09:04:54 1528 1291 228 - / - 16:09:53

Run 06:18:13 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2k 00:15:53 09:20:49 1309 1110 186 7.55 / 07:56 00:19:07
Run 5.3k 00:24:31 09:45:21 1345 1138 193 7.86 / 07:37 02:33:39
Run 7.4k 00:14:49 10:00:11 1354 1143 195 8.03 / 07:28 07:55:10
Run 10.5k 00:22:51 10:23:04 1343 1132 189 8.06 / 07:26 14:31:22
Run 12.5k 00:19:48 10:42:53 1368 1152 195 7.65 / 07:50 09:34:32
Run 15.8k 00:28:41 11:11:35 1390 1168 198 7.48 / 08:01 04:36:34
Run 17.9k 00:16:13 11:27:50 1393 1171 198 7.51 / 07:59 02:19:28
Run 21k 00:30:35 11:58:26 1449 1223 211 7.26 / 08:15 03:43:25
Run 23k 00:23:38 12:22:06 1470 1240 215 6.99 / 08:34 07:07:04
Run 26.3k 00:30:42 12:52:49 1467 1237 215 6.92 / 08:39 10:47:48
Run 28.4k 00:17:03 13:09:54 1460 1232 214 6.95 / 08:37 03:24:52
Run 31.5k 00:28:17 13:38:12 1457 1230 214 6.91 / 08:40 22:43:11
Run 33.5k 00:21:16 13:59:30 1457 1229 215 6.82 / 08:47 07:11:09
Run 36.8k 00:33:40 14:33:12 1464 1236 216 6.72 / 08:55 18:58:11
Run 38.9k 00:18:03 14:51:17 1462 1235 216 6.73 / 08:54 13:09:35
Run 00:31:50 15:23:08 1465 1237 216 6.69 / 08:57 19:51:27