10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Jaco BURGER (#1328)
Finished
GUN TIME:  14:06:18
Place
1186  OF 1567
Male
1026  OF 1326
45-49
185  OF 238

Swim 01:35:47 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:35:47 01:35:47 1402 1195 210 2.38 / 25:12 01:14:30

T1 00:10:17 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:17 01:46:06 1263 1062 191 - / - 10:08:09

Cycle 06:56:42 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 43k 01:30:22 03:17:16 1340 1173 214 28.3 / 02:07 09:52:39
Bike 47k 00:11:45 03:29:03 1364 1187 215 27.39 / 02:11 04:31:06
Bike 90k 01:35:06 05:04:10 1293 1137 202 27.26 / 02:12 08:36:14
Bike 133k 01:37:19 06:41:31 1257 1107 196 27.01 / 02:13 05:56:54
Bike 137k 00:16:11 06:57:43 1293 1134 202 26.37 / 02:16 00:49:46
Bike 01:45:05 08:42:50 1237 1088 193 25.91 / 02:18 13:14:53

T2 00:09:17 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:09:17 08:52:08 1079 910 150 - / - 10:04:11

Run 05:14:08 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2k 00:14:23 09:06:33 1080 924 152 8.33 / 07:11 17:15:16
Run 5.3k 00:21:36 09:28:10 1055 905 147 8.83 / 06:47 17:46:53
Run 7.4k 00:12:39 09:40:50 1046 895 146 9.12 / 06:34 14:26:13
Run 10.5k 00:21:18 10:02:09 1056 903 151 9 / 06:39 00:57:32
Run 12.5k 00:16:46 10:18:57 1035 882 144 8.64 / 06:56 04:37:40
Run 15.8k 00:23:38 10:42:36 1032 877 145 8.58 / 06:59 02:41:19
Run 17.9k 00:13:47 10:56:24 1031 876 146 8.64 / 06:56 03:15:07
Run 21k 00:22:50 11:19:16 1043 888 147 8.56 / 07:00 16:07:59
Run 23k 00:18:16 11:37:33 1042 883 148 8.34 / 07:11 20:26:16
Run 26.3k 00:24:22 12:01:56 1020 864 145 8.31 / 07:12 08:54:00
Run 28.4k 00:14:18 12:16:16 1015 860 143 8.34 / 07:11 08:31:39
Run 31.5k 00:22:26 12:38:44 1009 855 143 8.34 / 07:11 07:04:07
Run 33.5k 00:18:40 12:57:25 1019 860 145 8.19 / 07:19 19:36:08
Run 36.8k 00:26:50 13:24:17 1028 869 148 8.11 / 07:23 09:03:00
Run 38.9k 00:15:43 13:40:01 1027 870 148 8.1 / 07:24 10:25:24
Run 00:26:14 14:06:17 1043 884 149 8.06 / 07:26 18:05:00