10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Hendrik BROXHAM (#1326)
Finished
GUN TIME:  15:35:50
Place
1468  OF 1567
Male
1249  OF 1326
45-49
217  OF 238

Swim 01:51:32 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:51:32 01:51:32 1526 1294 233 2.04 / 29:21 01:57:06

T1 00:11:43 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:11:43 02:03:16 1392 1168 213 - / - 07:12:10

Cycle 06:58:41 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 43k 01:27:58 03:31:47 1239 1096 192 29.15 / 02:03 21:00:42
Bike 47k 00:09:30 03:41:19 1190 1059 184 28.76 / 02:05 03:56:53
Bike 90k 01:37:50 05:19:10 1255 1109 195 27.56 / 02:10 16:48:04
Bike 133k 01:33:36 06:52:48 1200 1064 184 27.56 / 02:10 11:41:42
Bike 137k 00:11:53 07:04:42 1187 1050 181 27.27 / 02:12 18:30:16
Bike 01:57:15 09:01:58 1253 1099 195 25.79 / 02:19 13:40:53

T2 00:08:26 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:26 09:10:26 970 825 135 - / - 01:52:41

Run 06:25:21 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2k 00:16:32 09:27:00 1382 1171 204 7.25 / 08:16 21:49:14
Run 5.3k 00:25:09 09:52:11 1397 1177 203 7.62 / 07:52 19:07:45
Run 7.4k 00:14:47 10:06:59 1394 1178 203 7.85 / 07:38 03:09:13
Run 10.5k 00:24:50 10:31:50 1420 1199 206 7.74 / 07:45 10:14:05
Run 12.5k 00:20:20 10:52:11 1429 1202 205 7.37 / 08:08 16:21:06
Run 15.8k 00:28:34 11:20:47 1444 1217 212 7.27 / 08:14 17:26:21
Run 17.9k 00:15:14 11:36:02 1425 1201 209 7.37 / 08:07 08:31:37
Run 21k 00:26:17 12:02:20 1431 1207 209 7.33 / 08:11 12:44:35
Run 23k 00:22:28 12:24:50 1446 1219 210 7.09 / 08:27 00:03:44
Run 26.3k 00:31:15 12:56:07 1458 1228 213 6.99 / 08:34 15:51:41
Run 28.4k 00:16:47 13:12:55 1448 1221 211 7.02 / 08:32 23:11:50
Run 31.5k 00:28:34 13:41:31 1447 1220 212 6.97 / 08:36 07:23:45
Run 33.5k 00:22:30 14:04:02 1450 1224 214 6.84 / 08:45 04:52:56
Run 36.8k 00:37:13 14:41:16 1473 1244 218 6.67 / 08:59 04:26:51
Run 38.9k 00:19:52 15:01:09 1479 1250 220 6.65 / 09:00 00:23:24
Run 00:34:38 15:35:49 1488 1259 224 6.57 / 09:07 22:01:24