10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

James BOTHA (#1319)
Finished
GUN TIME:  15:27:37
Place
1454  OF 1567
Male
1237  OF 1326
45-49
214  OF 238

Swim 01:47:38 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:47:38 01:47:38 1509 1278 227 2.11 / 28:19 18:57:39

T1 00:08:05 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:05 01:55:44 980 835 132 - / - 08:02:25

Cycle 07:25:24 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 43k 01:32:24 03:28:46 1393 1213 221 27.73 / 02:09 02:45:27
Bike 47k 00:10:56 03:39:44 1383 1204 218 27.12 / 02:12 06:23:05
Bike 90k 01:42:28 05:22:13 1394 1210 221 26.15 / 02:17 00:55:34
Bike 133k 01:43:43 07:05:57 1396 1210 220 25.72 / 02:19 12:59:18
Bike 137k 00:13:34 07:19:32 1388 1203 219 25.38 / 02:21 08:52:53
Bike 02:01:36 09:21:10 1411 1216 219 24.24 / 02:28 13:14:31

T2 00:10:56 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:10:56 09:32:08 1248 1054 185 - / - 22:42:09

Run 05:55:27 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2k 00:17:03 09:49:12 1423 1206 210 7.03 / 08:31 10:22:33
Run 5.3k 00:25:18 10:14:32 1420 1199 209 7.5 / 07:59 14:44:33
Run 7.4k 00:14:39 10:29:12 1407 1188 206 7.78 / 07:42 15:32:33
Run 10.5k 00:23:23 10:52:37 1398 1180 202 7.82 / 07:39 22:05:58
Run 12.5k 00:18:10 11:10:48 1381 1163 199 7.6 / 07:53 08:54:09
Run 15.8k 00:24:52 11:35:41 1348 1134 192 7.67 / 07:49 00:05:42
Run 17.9k 00:18:38 11:54:20 1385 1165 196 7.55 / 07:56 19:01:01
Run 21k 00:20:14 12:14:36 1322 1112 185 7.75 / 07:44 10:11:17
Run 23k 00:19:59 12:34:36 1324 1115 188 7.56 / 07:55 11:04:37
Run 26.3k 00:28:46 13:03:24 1326 1118 190 7.47 / 08:01 11:00:05
Run 28.4k 00:16:31 13:19:56 1318 1112 189 7.48 / 08:01 14:03:17
Run 31.5k 00:29:20 13:49:18 1358 1148 197 7.34 / 08:09 05:22:39
Run 33.5k 00:21:46 14:11:05 1363 1152 198 7.2 / 08:19 02:57:47
Run 36.8k 00:30:35 14:41:42 1365 1155 198 7.13 / 08:24 15:45:03
Run 38.9k 00:17:02 14:58:45 1362 1153 198 7.14 / 08:23 18:55:26
Run 00:28:49 15:27:36 1361 1149 199 7.12 / 08:25 06:17:37