10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Craig BOTHA (#1318)
Finished
GUN TIME:  14:29:14
Place
1268  OF 1567
Male
1087  OF 1326
45-49
192  OF 238

Swim 01:44:21 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:44:21 01:44:21 1493 1268 224 2.18 / 27:27 14:41:19

T1 00:12:50 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:12:50 01:57:13 1455 1225 223 - / - 11:07:31

Cycle 07:03:02 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 43k 01:28:35 03:26:26 1277 1125 198 28.92 / 02:04 08:36:43
Bike 47k 00:10:27 03:36:54 1262 1112 197 28.29 / 02:07 12:50:32
Bike 90k 01:37:53 05:14:49 1284 1129 200 27.33 / 02:11 05:35:06
Bike 133k 01:47:30 07:02:20 1360 1182 213 26.15 / 02:17 21:39:18
Bike 137k 00:12:14 07:14:36 1344 1171 212 25.9 / 02:18 07:58:13
Bike 01:45:39 09:00:17 1281 1123 199 25.52 / 02:21 09:17:14

T2 00:13:12 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:13:12 09:13:30 1399 1177 204 - / - 22:10:28

Run 05:15:41 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2k 00:15:55 09:29:27 1315 1116 188 7.53 / 07:57 23:43:04
Run 5.3k 00:21:42 09:51:11 1175 998 165 8.44 / 07:06 10:48:08
Run 7.4k 00:12:28 10:03:40 1139 973 165 8.85 / 06:46 03:53:57
Run 10.5k 00:20:58 10:24:39 1113 952 158 8.85 / 06:46 16:48:17
Run 12.5k 00:16:36 10:41:17 1071 916 154 8.54 / 07:01 09:24:54
Run 15.8k 00:21:52 11:03:10 1005 853 140 8.64 / 06:56 19:06:47
Run 17.9k 00:13:58 11:17:09 1013 859 142 8.68 / 06:54 17:40:47
Run 21k 00:23:16 11:40:27 1040 886 146 8.57 / 06:59 20:24:04
Run 23k 00:17:07 11:57:36 1014 858 143 8.41 / 07:08 08:34:33
Run 26.3k 00:25:45 12:23:22 1026 869 147 8.31 / 07:13 10:20:19
Run 28.4k 00:18:26 12:41:49 1072 908 152 8.18 / 07:20 10:45:27
Run 31.5k 00:24:45 13:06:36 1092 924 159 8.1 / 07:23 11:30:13
Run 33.5k 00:17:04 13:23:41 1070 906 155 8.03 / 07:28 01:00:38
Run 36.8k 00:25:48 13:49:31 1058 894 152 8 / 07:29 06:49:48
Run 38.9k 00:14:51 14:04:24 1054 892 150 8.02 / 07:28 14:11:21
Run 00:24:48 14:29:13 1052 890 151 8.02 / 07:28 08:39:31