10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Myles BOTES (#1317)
Finished
GUN TIME:  15:51:43
Place
1501  OF 1567
Male
1271  OF 1326
45-49
225  OF 238

Swim 01:49:10 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:49:10 01:49:10 1518 1287 230 2.08 / 28:43 04:01:16

T1 00:08:18 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:18 01:57:30 1007 857 140 - / - 16:02:56

Cycle 07:13:41 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 43k 01:32:53 03:30:54 1402 1221 224 27.62 / 02:10 05:19:40
Bike 47k 00:11:46 03:42:41 1407 1221 225 26.81 / 02:14 01:31:27
Bike 90k 01:42:42 05:25:25 1417 1228 224 25.97 / 02:18 00:14:11
Bike 133k 01:39:46 07:05:12 1380 1198 216 25.93 / 02:18 09:20:38
Bike 137k 00:13:04 07:18:18 1372 1191 215 25.62 / 02:20 20:47:04
Bike 01:52:53 09:11:13 1350 1173 210 24.9 / 02:24 01:46:39

T2 00:10:29 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:10:29 09:21:43 1213 1025 180 - / - 17:17:10

Run 06:29:57 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2k 00:18:30 09:40:15 1498 1269 224 6.48 / 09:15 14:49:02
Run 5.3k 00:27:59 10:08:16 1521 1285 226 6.83 / 08:46 09:10:22
Run 7.4k 00:16:53 10:25:10 1524 1287 225 6.99 / 08:34 02:50:37
Run 10.5k 00:24:49 10:50:01 1513 1276 224 7.13 / 08:24 06:48:48
Run 12.5k 00:19:20 11:09:23 1502 1267 222 6.96 / 08:36 07:38:09
Run 15.8k 00:27:41 11:37:05 1493 1258 220 7 / 08:33 08:25:51
Run 17.9k 00:19:54 11:57:00 1506 1275 224 6.91 / 08:40 18:55:46
Run 21k 00:22:30 12:19:32 1487 1254 219 7.08 / 08:27 06:58:18
Run 23k 00:21:54 12:41:28 1486 1251 217 6.9 / 08:41 11:40:14
Run 26.3k 00:31:00 13:12:29 1485 1252 218 6.83 / 08:46 19:54:35
Run 28.4k 00:18:23 13:30:53 1484 1250 217 6.83 / 08:46 11:29:40
Run 31.5k 00:30:19 14:01:14 1492 1260 222 6.76 / 08:52 20:50:00
Run 33.5k 00:23:43 14:24:59 1497 1264 223 6.62 / 09:03 07:07:05
Run 36.8k 00:32:42 14:57:43 1496 1265 223 6.57 / 09:07 13:56:29
Run 38.9k 00:19:44 15:17:28 1500 1268 225 6.56 / 09:08 18:26:14
Run 00:34:12 15:51:42 1503 1270 225 6.49 / 09:14 02:53:48