10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Francois BASSON (#1308)
Finished
GUN TIME:  15:46:15
Place
1489  OF 1567
Male
1262  OF 1326
45-49
220  OF 238

Swim 01:11:07 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:11:07 01:11:07 403 356 55 3.2 / 18:43 08:57:43

T1 00:11:23 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:11:23 01:22:32 1366 1145 210 - / - 23:15:47

Cycle 07:03:07 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 43k 01:26:34 02:49:51 1189 1061 183 29.55 / 02:01 22:29:46
Bike 47k 00:09:59 02:59:51 1157 1033 181 28.97 / 02:04 07:03:06
Bike 90k 01:35:17 04:35:10 1179 1050 183 28.03 / 02:08 02:28:25
Bike 133k 01:42:43 06:17:54 1256 1106 195 27.01 / 02:13 01:34:29
Bike 137k 00:15:42 06:33:37 1286 1128 199 26.42 / 02:16 04:50:12
Bike 01:52:02 08:25:41 1283 1124 200 25.52 / 02:21 11:38:56

T2 00:16:58 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:16:58 08:42:40 1517 1281 224 - / - 03:22:35

Run 07:03:32 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2k 00:24:16 09:06:58 1558 1318 236 4.94 / 12:08 12:33:33
Run 5.3k 00:35:11 09:42:11 1563 1323 238 5.34 / 11:13 18:38:46
Run 7.4k 00:18:09 10:00:22 1563 1323 238 5.71 / 10:29 08:40:17
Run 10.5k 00:30:11 10:30:34 1563 1323 238 5.83 / 10:16 22:50:29
Run 12.5k 00:24:23 10:54:59 1563 1323 238 5.66 / 10:35 20:51:34
Run 15.8k 00:44:34 11:39:34 1563 1323 238 5.35 / 11:11 10:52:49
Run 17.9k 00:29:13 12:08:48 1563 1323 238 5.21 / 11:30 18:58:43
Run 21k 00:13:43 12:22:33 1562 1322 237 5.73 / 10:28 15:49:08
Run 23k 00:23:39 12:46:14 1562 1322 237 5.66 / 10:35 00:26:09
Run 26.3k 00:29:15 13:15:30 1562 1322 237 5.78 / 10:22 22:12:05
Run 28.4k 00:18:59 13:34:30 1561 1321 237 5.83 / 10:16 14:07:46
Run 31.5k 00:23:20 13:57:52 1558 1318 237 5.99 / 10:00 13:24:27
Run 33.5k 00:23:55 14:21:49 1557 1317 237 5.92 / 10:07 06:05:04
Run 36.8k 00:29:01 14:50:51 1553 1314 237 5.99 / 10:00 20:37:26
Run 38.9k 00:21:00 15:11:53 1553 1314 237 5.99 / 10:00 18:35:08
Run 00:34:20 15:46:14 1549 1311 236 5.97 / 10:02 10:02:49