Ironman South Africa (2016)
Dean JOFFE (#114)
Finished
GUN TIME:
10:51:53
Place
231
OF
1567
Male
206
OF
1326
18-24
4
OF
22
Swim 01:11:56 3.8km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 01:11:56 | 01:11:56 | 443 | 392 | 8 | 3.16 / 18:55 | 10:45:48 |
T1 00:03:04 0.10km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:04 | 01:15:01 | 79 | 65 | 3 | - / - | 21:15:34 |
Cycle 05:32:40 180.0km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 43k | 01:14:10 | 02:29:54 | 367 | 346 | 8 | 34.46 / 01:44 | 17:57:07 |
Bike 47k | 00:08:39 | 02:38:35 | 380 | 358 | 8 | 33.75 / 01:46 | 02:29:07 |
Bike 90k | 01:15:47 | 03:54:23 | 294 | 278 | 7 | 33.88 / 01:46 | 15:24:55 |
Bike 133k | 01:17:52 | 05:12:17 | 283 | 266 | 7 | 33.63 / 01:47 | 06:09:29 |
Bike 137k | 00:09:05 | 05:21:23 | 281 | 264 | 7 | 33.36 / 01:47 | 16:45:15 |
Bike | 01:26:19 | 06:47:43 | 281 | 262 | 7 | 32.46 / 01:50 | 05:18:15 |
T2 00:05:32 0.10km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:32 | 06:53:17 | 507 | 432 | 12 | - / - | 12:40:29 |
Run 03:58:33 42.2km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2k | 00:09:46 | 07:03:05 | 93 | 83 | 1 | 12.26 / 04:53 | 21:56:57 |
Run 5.3k | 00:15:38 | 07:18:44 | 109 | 97 | 2 | 12.5 / 04:47 | 20:39:16 |
Run 7.4k | 00:09:13 | 07:27:58 | 114 | 102 | 3 | 12.8 / 04:41 | 02:31:51 |
Run 10.5k | 00:14:57 | 07:42:57 | 129 | 117 | 4 | 12.68 / 04:43 | 10:46:49 |
Run 12.5k | 00:12:50 | 07:55:49 | 164 | 147 | 6 | 11.99 / 05:00 | 22:46:21 |
Run 15.8k | 00:18:21 | 08:14:11 | 188 | 167 | 6 | 11.71 / 05:07 | 05:24:44 |
Run 17.9k | 00:10:56 | 08:25:09 | 200 | 178 | 6 | 11.69 / 05:07 | 13:15:41 |
Run 21k | 00:17:04 | 08:42:15 | 208 | 183 | 6 | 11.56 / 05:11 | 05:06:07 |
Run 23k | 00:15:25 | 08:57:41 | 235 | 204 | 6 | 11.09 / 05:24 | 12:58:13 |
Run 26.3k | 00:19:40 | 09:17:23 | 251 | 218 | 6 | 10.95 / 05:28 | 09:17:55 |
Run 28.4k | 00:11:11 | 09:28:35 | 248 | 215 | 6 | 10.97 / 05:28 | 01:45:48 |
Run 31.5k | 00:18:12 | 09:46:48 | 252 | 217 | 4 | 10.89 / 05:30 | 13:20:41 |
Run 33.5k | 00:16:25 | 10:03:15 | 269 | 232 | 4 | 10.58 / 05:40 | 21:00:27 |
Run 36.8k | 00:20:15 | 10:23:31 | 282 | 240 | 5 | 10.5 / 05:42 | 19:54:03 |
Run 38.9k | 00:10:57 | 10:34:30 | 275 | 233 | 5 | 10.55 / 05:41 | 02:18:22 |
Run | 00:17:21 | 10:51:52 | 261 | 224 | 5 | 10.61 / 05:39 | 18:25:44 |
Social Share