10th April 2016 | Port Elizabeth, South Africa

Ironman South Africa (2016)

Dean JOFFE (#114)
Finished
GUN TIME:  10:51:53
Place
231  OF 1567
Male
206  OF 1326
18-24
4  OF 22

Swim 01:11:56 3.8km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 01:11:56 01:11:56 443 392 8 3.16 / 18:55 10:45:48

T1 00:03:04 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:03:04 01:15:01 79 65 3 - / - 21:15:34

Cycle 05:32:40 180.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 43k 01:14:10 02:29:54 367 346 8 34.46 / 01:44 17:57:07
Bike 47k 00:08:39 02:38:35 380 358 8 33.75 / 01:46 02:29:07
Bike 90k 01:15:47 03:54:23 294 278 7 33.88 / 01:46 15:24:55
Bike 133k 01:17:52 05:12:17 283 266 7 33.63 / 01:47 06:09:29
Bike 137k 00:09:05 05:21:23 281 264 7 33.36 / 01:47 16:45:15
Bike 01:26:19 06:47:43 281 262 7 32.46 / 01:50 05:18:15

T2 00:05:32 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:05:32 06:53:17 507 432 12 - / - 12:40:29

Run 03:58:33 42.2km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 2k 00:09:46 07:03:05 93 83 1 12.26 / 04:53 21:56:57
Run 5.3k 00:15:38 07:18:44 109 97 2 12.5 / 04:47 20:39:16
Run 7.4k 00:09:13 07:27:58 114 102 3 12.8 / 04:41 02:31:51
Run 10.5k 00:14:57 07:42:57 129 117 4 12.68 / 04:43 10:46:49
Run 12.5k 00:12:50 07:55:49 164 147 6 11.99 / 05:00 22:46:21
Run 15.8k 00:18:21 08:14:11 188 167 6 11.71 / 05:07 05:24:44
Run 17.9k 00:10:56 08:25:09 200 178 6 11.69 / 05:07 13:15:41
Run 21k 00:17:04 08:42:15 208 183 6 11.56 / 05:11 05:06:07
Run 23k 00:15:25 08:57:41 235 204 6 11.09 / 05:24 12:58:13
Run 26.3k 00:19:40 09:17:23 251 218 6 10.95 / 05:28 09:17:55
Run 28.4k 00:11:11 09:28:35 248 215 6 10.97 / 05:28 01:45:48
Run 31.5k 00:18:12 09:46:48 252 217 4 10.89 / 05:30 13:20:41
Run 33.5k 00:16:25 10:03:15 269 232 4 10.58 / 05:40 21:00:27
Run 36.8k 00:20:15 10:23:31 282 240 5 10.5 / 05:42 19:54:03
Run 38.9k 00:10:57 10:34:30 275 233 5 10.55 / 05:41 02:18:22
Run 00:17:21 10:51:52 261 224 5 10.61 / 05:39 18:25:44