29th March 2015 | Port Elizabeth, South Africa

Ironman South Africa (2015)

Lionel HIGGO (#978)
Finished
GUN TIME:  14:41:23
Place
1183  OF 1590
Male
1013  OF 1339
40-44
224  OF 287

Swim 01:16:29 3.8km

Location Split Race Time Pos Male 40-44 TOD
Swim 01:16:29 01:16:29 770 675 142 16:11:14

T1 00:08:19 0.10km

Location Split Race Time Pos Male 40-44 TOD
T1 00:08:19 01:24:50 996 861 176 11:12:55

Cycle 07:28:14 180.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 42k 01:33:59 02:58:50 1232 1079 240 04:43:35
Bike 90k 01:56:16 04:55:08 1131 1002 225 12:03:13
Bike 132k 01:43:16 06:38:25 1191 1044 234 22:39:50
Bike 02:14:38 08:53:05 1215 1064 237 14:24:30

T2 00:07:02 0.10km

Location Split Race Time Pos Male 40-44 TOD
T2 00:07:02 09:00:09 744 622 134 11:34:54

Run 05:41:12 42.2km

Location Split Race Time Pos Male 40-44 TOD
Run 4k 00:30:04 09:30:14 1308 1110 243 19:34:59
Run 9k 00:42:20 10:12:35 1449 1223 261 17:54:00
Run 14k 00:33:35 10:46:12 1372 1159 252 11:54:17
Run 18k 00:31:17 11:17:30 1282 1076 234 03:08:55
Run 23k 00:42:22 11:59:54 1298 1086 236 01:01:19
Run 28k 00:42:52 12:42:48 1331 1112 239 12:24:13
Run 32k 00:38:08 13:20:57 1323 1108 240 21:42:22
Run 37k 00:39:58 14:00:57 1277 1067 232 04:29:02
Run 00:40:24 14:41:22 1255 1049 231 20:02:47