29th March 2015 | Port Elizabeth, South Africa

Ironman South Africa (2015)

Koos DU PLESSIS (#921)
Finished
GUN TIME:  15:51:17
Place
1450  OF 1590
Male
1228  OF 1339
40-44
267  OF 287

Swim 01:30:40 3.8km

Location Split Race Time Pos Male 40-44 TOD
Swim 01:30:40 01:30:40 1331 1142 243 01:25:25

T1 00:09:20 0.10km

Location Split Race Time Pos Male 40-44 TOD
T1 00:09:20 01:40:01 1178 998 210 20:14:46

Cycle 07:49:09 180.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 42k 01:44:04 03:24:07 1530 1304 281 05:55:32
Bike 90k 01:54:37 05:18:45 1297 1134 249 21:06:50
Bike 132k 01:38:08 06:56:55 1235 1082 241 08:51:40
Bike 02:32:15 09:29:11 1372 1184 259 14:17:16

T2 00:08:32 0.10km

Location Split Race Time Pos Male 40-44 TOD
T2 00:08:32 09:37:44 964 804 171 15:32:29

Run 06:13:30 42.2km

Location Split Race Time Pos Male 40-44 TOD
Run 4k 00:30:04 10:07:50 1309 1111 244 05:05:55
Run 9k 00:40:17 10:48:08 1393 1177 256 10:29:33
Run 14k 00:36:52 11:25:02 1395 1176 256 02:36:27
Run 18k 00:41:15 12:06:18 1453 1223 266 09:54:23
Run 23k 00:46:16 12:52:35 1474 1239 266 16:47:20
Run 28k 00:46:20 13:38:56 1503 1266 270 21:10:21
Run 32k 00:41:59 14:20:57 1512 1271 270 06:02:22
Run 37k 00:46:54 15:07:53 1498 1259 269 11:05:58
Run 00:43:22 15:51:16 1474 1236 266 21:59:21