Ironman South Africa (2015)
Koos DU PLESSIS (#921)
Finished
GUN TIME:
15:51:17
Place
1450
OF
1590
Male
1228
OF
1339
40-44
267
OF
287
Swim 01:30:40 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | TOD |
---|---|---|---|---|---|---|
Swim | 01:30:40 | 01:30:40 | 1331 | 1142 | 243 | 01:25:25 |
T1 00:09:20 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | TOD |
---|---|---|---|---|---|---|
T1 | 00:09:20 | 01:40:01 | 1178 | 998 | 210 | 20:14:46 |
Cycle 07:49:09 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | TOD |
---|---|---|---|---|---|---|
Bike 42k | 01:44:04 | 03:24:07 | 1530 | 1304 | 281 | 05:55:32 |
Bike 90k | 01:54:37 | 05:18:45 | 1297 | 1134 | 249 | 21:06:50 |
Bike 132k | 01:38:08 | 06:56:55 | 1235 | 1082 | 241 | 08:51:40 |
Bike | 02:32:15 | 09:29:11 | 1372 | 1184 | 259 | 14:17:16 |
T2 00:08:32 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | TOD |
---|---|---|---|---|---|---|
T2 | 00:08:32 | 09:37:44 | 964 | 804 | 171 | 15:32:29 |
Run 06:13:30 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | TOD |
---|---|---|---|---|---|---|
Run 4k | 00:30:04 | 10:07:50 | 1309 | 1111 | 244 | 05:05:55 |
Run 9k | 00:40:17 | 10:48:08 | 1393 | 1177 | 256 | 10:29:33 |
Run 14k | 00:36:52 | 11:25:02 | 1395 | 1176 | 256 | 02:36:27 |
Run 18k | 00:41:15 | 12:06:18 | 1453 | 1223 | 266 | 09:54:23 |
Run 23k | 00:46:16 | 12:52:35 | 1474 | 1239 | 266 | 16:47:20 |
Run 28k | 00:46:20 | 13:38:56 | 1503 | 1266 | 270 | 21:10:21 |
Run 32k | 00:41:59 | 14:20:57 | 1512 | 1271 | 270 | 06:02:22 |
Run 37k | 00:46:54 | 15:07:53 | 1498 | 1259 | 269 | 11:05:58 |
Run | 00:43:22 | 15:51:16 | 1474 | 1236 | 266 | 21:59:21 |
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