29th March 2015 | Port Elizabeth, South Africa

Ironman South Africa (2015)

Ole TOFT (#784)
Finished
GUN TIME:  11:54:50
Place
369  OF 1590
Male
314  OF 1339
35-39
54  OF 238

Swim 01:14:26 3.8km

Location Split Race Time Pos Male 35-39 TOD
Swim 01:14:26 01:14:26 659 576 107 07:15:51

T1 00:06:50 0.10km

Location Split Race Time Pos Male 35-39 TOD
T1 00:06:50 01:21:17 763 652 122 14:22:42

Cycle 06:21:43 180.0km

Location Split Race Time Pos Male 35-39 TOD
Bike 42k 01:23:44 02:45:02 577 526 102 17:39:47
Bike 90k 01:41:46 04:26:50 514 462 93 11:01:35
Bike 132k 01:25:06 05:51:58 485 434 82 10:20:03
Bike 01:51:03 07:43:02 465 415 76 03:54:27

T2 00:04:21 0.10km

Location Split Race Time Pos Male 35-39 TOD
T2 00:04:21 07:47:25 298 247 44 13:55:30

Run 04:07:23 42.2km

Location Split Race Time Pos Male 35-39 TOD
Run 4k 00:22:19 08:09:45 375 321 54 15:31:10
Run 9k 00:26:25 08:36:12 342 292 48 22:50:57
Run 14k 00:27:04 09:03:17 344 291 50 12:48:02
Run 18k 00:24:19 09:27:38 311 262 44 15:22:23
Run 23k 00:28:05 09:55:45 295 246 41 07:37:10
Run 28k 00:28:26 10:24:12 298 245 39 08:48:57
Run 32k 00:27:57 10:52:11 306 251 43 18:10:16
Run 37k 00:31:52 11:24:04 317 260 44 14:08:49
Run 00:30:44 11:54:49 326 265 47 05:22:54