29th March 2015 | Port Elizabeth, South Africa
EN

Ironman South Africa (2015)

Dale Simpson (#483)
Finished
GUN TIME:  16:42:08
Place
1569  OF 1590
Male
1323  OF 1339
30-34
227  OF 228

Swim 01:21:46 3.8km

Location Split Race Time Pos Male 30-34 TOD
Swim 01:21:46 01:21:46 1026 885 158 22:29:51

T1 00:30:28 0.10km

Location Split Race Time Pos Male 30-34 TOD
T1 00:30:28 01:52:16 1586 1335 228 18:17:01

Cycle 08:14:54 180.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 42k 01:39:47 03:32:05 1460 1252 216 23:30:10
Bike 90k 02:18:12 05:50:18 1523 1298 224 12:21:43
Bike 132k 01:57:50 07:48:10 1541 1309 222 01:36:15
Bike 02:19:01 10:07:12 1508 1284 222 01:41:57

T2 00:08:12 0.10km

Location Split Race Time Pos Male 30-34 TOD
T2 00:08:12 10:15:25 925 773 137 15:50:10

Run 06:26:40 42.2km

Location Split Race Time Pos Male 30-34 TOD
Run 4k 00:29:49 10:45:16 1289 1094 199 10:46:41
Run 9k 00:36:00 11:21:18 1256 1057 190 02:12:43
Run 14k 00:39:30 12:00:50 1355 1145 205 16:28:55
Run 18k 00:39:12 12:40:03 1406 1182 209 09:08:08
Run 23k 00:47:29 13:27:34 1446 1216 213 13:55:39
Run 28k 00:46:29 14:14:04 1484 1248 218 16:15:29
Run 32k 00:42:45 14:56:51 1503 1264 220 12:04:56
Run 37k 00:49:07 15:45:59 1500 1261 219 01:14:04
Run 00:56:06 16:42:07 1532 1286 223 21:46:52