29th March 2015 | Port Elizabeth, South Africa
EN

Ironman South Africa (2015)

Zuko NJOKWENI (#431)
Finished
GUN TIME:  14:12:06
Place
1014  OF 1590
Male
874  OF 1339
30-34
158  OF 228

Swim 01:35:44 3.8km

Location Split Race Time Pos Male 30-34 TOD
Swim 01:35:44 01:35:44 1446 1231 214 12:27:09

T1 00:10:05 0.10km

Location Split Race Time Pos Male 30-34 TOD
T1 00:10:05 01:45:50 1280 1080 190 21:13:55

Cycle 07:32:42 180.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 42k 01:34:12 03:20:04 1243 1088 189 03:01:29
Bike 90k 02:06:17 05:26:22 1327 1155 200 15:44:27
Bike 132k 01:39:26 07:05:50 1266 1105 191 18:47:15
Bike 02:12:43 09:18:34 1254 1091 187 17:26:39

T2 00:11:50 0.10km

Location Split Race Time Pos Male 30-34 TOD
T2 00:11:50 09:30:26 1324 1110 192 07:18:31

Run 04:41:37 42.2km

Location Split Race Time Pos Male 30-34 TOD
Run 4k 00:24:09 09:54:36 617 526 95 12:02:41
Run 9k 00:28:20 10:22:58 552 465 80 17:24:23
Run 14k 00:27:32 10:50:31 502 419 70 16:18:36
Run 18k 00:27:12 11:17:44 485 401 67 20:25:49
Run 23k 00:32:59 11:50:44 512 423 71 20:22:09
Run 28k 00:31:47 12:22:32 520 427 71 21:43:57
Run 32k 00:31:33 12:54:07 534 438 71 15:35:32
Run 37k 00:42:10 13:36:18 614 511 87 10:47:43
Run 00:35:45 14:12:05 638 532 88 09:06:50