29th March 2015 | Port Elizabeth, South Africa
EN

Ironman South Africa (2015)

Katrin LANG (#1803)
Finished
GUN TIME:  11:33:48
Place
291  OF 1590
Female
41  OF 251
30-34
5  OF 44

Swim 01:20:37 3.8km

Location Split Race Time Pos Female 30-34 TOD
Swim 01:20:37 01:20:37 971 132 23 12:27:02

T1 00:03:19 0.10km

Location Split Race Time Pos Female 30-34 TOD
T1 00:03:19 01:23:57 157 29 3 12:07:02

Cycle 06:14:01 180.0km

Location Split Race Time Pos Female 30-34 TOD
Bike 42k 01:21:38 02:45:37 456 41 5 19:42:02
Bike 90k 01:39:21 04:25:00 408 40 6 00:51:25
Bike 132k 01:19:05 05:44:06 342 36 5 17:03:51
Bike 01:53:52 07:38:00 394 42 6 17:54:25

T2 00:02:40 0.10km

Location Split Race Time Pos Female 30-34 TOD
T2 00:02:40 07:40:42 41 5 2 15:37:07

Run 03:53:04 42.2km

Location Split Race Time Pos Female 30-34 TOD
Run 4k 00:21:08 08:01:51 244 38 7 13:34:56
Run 9k 00:27:09 08:29:01 314 47 8 09:28:46
Run 14k 00:27:44 08:56:47 356 56 10 18:06:32
Run 18k 00:26:25 09:23:14 373 61 10 21:26:19
Run 23k 00:30:14 09:53:29 371 65 10 00:09:54
Run 28k 00:25:59 10:19:30 325 57 9 22:59:15
Run 32k 00:23:16 10:42:47 282 50 7 23:39:12
Run 37k 00:25:48 11:08:37 239 41 4 20:18:22
Run 00:25:09 11:33:47 211 39 4 07:13:32