29th March 2015 | Port Elizabeth, South Africa
EN

Ironman South Africa (2015)

Richard PLANT (#1371)
Finished
GUN TIME:  12:48:10
Place
609  OF 1590
Male
520  OF 1339
45-49
79  OF 214

Swim 01:10:48 3.8km

Location Split Race Time Pos Male 45-49 TOD
Swim 01:10:48 01:10:48 468 406 52 18:53:53

T1 00:29:46 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:29:46 01:40:36 1585 1334 212 02:23:41

Cycle 06:20:20 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 42k 01:22:04 03:02:41 475 432 71 16:32:26
Bike 90k 01:42:34 04:45:17 487 438 69 22:28:22
Bike 132k 01:23:59 06:09:17 458 409 66 08:32:22
Bike 01:51:38 08:00:57 447 397 63 02:50:42

T2 00:08:30 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:08:30 08:09:29 961 801 121 07:09:14

Run 04:38:39 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 4k 00:26:02 08:35:32 905 778 117 03:05:17
Run 9k 00:31:06 09:06:39 804 690 103 11:23:04
Run 14k 00:29:55 09:36:36 757 644 98 21:59:41
Run 18k 00:29:35 10:06:13 739 625 96 17:49:18
Run 23k 00:34:28 10:40:42 722 606 98 02:47:07
Run 28k 00:30:46 11:11:30 661 553 88 07:01:15
Run 32k 00:29:57 11:41:30 628 521 83 18:41:13
Run 37k 00:33:41 12:15:11 613 510 81 19:51:36
Run 00:32:57 12:48:09 599 495 83 02:07:54