29th March 2015 | Port Elizabeth, South Africa
EN

Ironman South Africa (2015)

Phillip PARNHAM (#1362)
Finished
GUN TIME:  12:53:02
Place
629  OF 1590
Male
538  OF 1339
45-49
82  OF 214

Swim 01:24:54 3.8km

Location Split Race Time Pos Male 45-49 TOD
Swim 01:24:54 01:24:54 1166 1005 158 18:27:59

T1 00:06:04 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:06:04 01:31:00 619 523 72 01:27:25

Cycle 06:55:35 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 42k 01:32:07 03:03:09 1133 1003 163 21:06:14
Bike 90k 01:53:32 04:56:42 1021 907 146 01:33:07
Bike 132k 01:30:32 06:27:15 901 797 133 10:17:00
Bike 01:59:20 08:26:36 829 734 118 02:23:01

T2 00:07:09 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:07:09 08:33:47 763 637 93 13:30:12

Run 04:19:13 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 4k 00:24:15 08:58:04 636 541 76 00:41:09
Run 9k 00:28:40 09:26:45 578 489 67 20:09:50
Run 14k 00:27:41 09:54:28 524 438 60 12:07:33
Run 18k 00:26:25 10:20:55 473 389 58 16:57:20
Run 23k 00:31:38 10:52:35 481 398 57 10:02:20
Run 28k 00:29:35 11:22:12 466 384 56 12:08:37
Run 32k 00:28:31 11:50:44 454 372 52 15:37:09
Run 37k 00:31:29 12:22:14 442 364 50 21:05:19
Run 00:30:45 12:53:01 439 360 48 12:09:26