29th March 2015 | Port Elizabeth, South Africa
EN

Ironman South Africa (2015)

Valentine NEFDT (#1354)
Finished
GUN TIME:  14:03:35
Place
978  OF 1590
Male
842  OF 1339
45-49
131  OF 214

Swim 01:18:14 3.8km

Location Split Race Time Pos Male 45-49 TOD
Swim 01:18:14 01:18:14 853 743 105 05:07:59

T1 00:07:55 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:07:55 01:26:11 943 813 125 16:19:16

Cycle 07:11:42 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 42k 01:30:48 02:57:00 1049 932 151 19:40:05
Bike 90k 01:55:15 04:52:16 1028 914 147 05:08:41
Bike 132k 01:40:40 06:32:57 1078 948 158 00:36:02
Bike 02:04:55 08:37:54 1027 905 154 16:20:59

T2 00:05:40 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:05:40 08:43:36 503 417 54 10:40:01

Run 05:19:56 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 4k 00:25:08 09:08:45 765 658 95 13:45:10
Run 9k 00:32:07 09:40:53 816 700 106 17:13:58
Run 14k 00:32:45 10:13:40 878 746 115 18:20:05
Run 18k 00:36:09 10:49:50 1008 844 133 17:46:15
Run 23k 00:40:55 11:30:47 1066 891 141 20:40:32
Run 28k 00:40:53 12:11:41 1123 938 149 13:14:46
Run 32k 00:34:33 12:46:16 1100 915 145 10:46:01
Run 37k 00:39:33 13:25:50 1067 894 143 13:35:35
Run 00:37:42 14:03:34 1045 877 138 13:49:59