29th March 2015 | Port Elizabeth, South Africa
EN

Ironman South Africa (2015)

Roland CLACK (#1238)
Finished
GUN TIME:  13:03:03
Place
675  OF 1590
Male
578  OF 1339
45-49
92  OF 214

Swim 01:14:06 3.8km

Location Split Race Time Pos Male 45-49 TOD
Swim 01:14:06 01:14:06 642 561 74 02:23:51

T1 00:09:49 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:09:49 01:23:56 1247 1053 168 13:43:41

Cycle 07:00:43 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 42k 01:30:25 02:54:23 1030 918 149 00:54:08
Bike 90k 01:57:04 04:51:28 1062 946 151 06:47:53
Bike 132k 01:31:05 06:22:34 931 820 134 14:42:19
Bike 02:02:06 08:24:41 878 776 126 22:27:46

T2 00:09:03 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:09:03 08:33:45 1042 870 131 21:50:10

Run 04:29:15 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 4k 00:25:01 08:58:48 753 648 94 22:51:53
Run 9k 00:30:10 09:29:00 699 597 87 01:08:45
Run 14k 00:28:24 09:57:25 626 526 74 01:07:10
Run 18k 00:29:26 10:26:53 637 534 75 18:33:18
Run 23k 00:32:09 10:59:03 602 499 71 19:42:08
Run 28k 00:29:26 11:28:31 553 455 65 13:01:36
Run 32k 00:29:41 11:58:13 543 446 67 11:11:18
Run 37k 00:33:06 12:31:21 535 438 67 00:34:26
Run 00:31:39 13:03:02 520 423 63 05:39:27