29th March 2015 | Port Elizabeth, South Africa
EN

Ironman South Africa (2015)

Henk NEL (#1065)
Finished
GUN TIME:  13:41:01
Place
873  OF 1590
Male
751  OF 1339
40-44
171  OF 287

Swim 01:24:23 3.8km

Location Split Race Time Pos Male 40-44 TOD
Swim 01:24:23 01:24:23 1143 983 207 02:45:48

T1 00:09:17 0.10km

Location Split Race Time Pos Male 40-44 TOD
T1 00:09:17 01:33:42 1169 989 208 09:15:07

Cycle 07:14:25 180.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 42k 01:33:29 03:07:12 1215 1069 237 22:45:17
Bike 90k 02:05:20 05:12:34 1301 1138 250 16:17:19
Bike 132k 01:28:21 06:40:56 1085 955 217 20:42:21
Bike 02:07:10 08:48:08 1062 936 210 09:22:53

T2 00:08:21 0.10km

Location Split Race Time Pos Male 40-44 TOD
T2 00:08:21 08:56:30 945 789 167 21:37:55

Run 04:44:28 42.2km

Location Split Race Time Pos Male 40-44 TOD
Run 4k 00:24:15 09:20:46 633 539 122 13:52:11
Run 9k 00:30:34 09:51:22 673 574 131 09:12:47
Run 14k 00:29:59 10:21:22 662 560 130 02:22:47
Run 18k 00:30:00 10:51:23 683 573 131 14:39:28
Run 23k 00:34:32 11:25:57 682 571 127 22:07:22
Run 28k 00:32:36 11:58:34 663 555 125 10:06:39
Run 32k 00:31:46 12:30:20 662 551 121 10:38:25
Run 37k 00:35:11 13:05:32 652 543 119 17:00:17
Run 00:35:26 13:41:00 660 549 122 04:02:25