6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Thomas BARLOW (#981)
Finished
GUN TIME:  13:49:18
Place
1028  OF 1892
Male
890  OF 1564
40-44
219  OF 379

Swim 01:20:04 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:20:04 01:20:04 1183 1015 245 2.84 / 21:04 20:36:52

T1 00:07:45 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:45 01:27:50 1061 903 218 - / - 13:24:38

Cycle 06:56:20 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 42k 01:25:27 02:53:18 934 851 225 29.49 / 02:02 17:30:06
Bike 90k 01:49:26 04:42:46 820 756 198 27.7 / 02:09 05:19:34
Bike 132k 01:31:11 06:13:58 899 811 210 27.68 / 02:10 06:07:26
Bike 179.8 02:09:40 08:23:39 923 831 216 25.94 / 02:18 13:00:27
Bike 00:00:31 08:24:12 920 829 214 25.93 / 02:18 09:14:20

T2 00:06:01 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:01 08:30:14 655 556 135 - / - 13:20:22

Run 05:19:01 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:26:30 08:56:45 1054 896 223 9.05 / 06:37 13:40:13
Run 9k 00:31:51 09:28:38 979 824 209 9.25 / 06:29 11:08:46
Run 14k 00:33:16 10:01:55 1067 892 224 9.16 / 06:32 12:52:03
Run 18k 00:34:32 10:36:28 1152 951 232 8.55 / 07:00 21:49:56
Run 23k 00:40:24 11:16:55 1205 992 246 8.28 / 07:14 17:57:01
Run 28k 00:38:01 11:54:56 1233 1015 243 8.2 / 07:18 20:18:24
Run 32k 00:32:57 12:27:55 1180 971 240 8.07 / 07:25 09:08:03
Run 37k 00:37:34 13:05:30 1120 921 233 8.06 / 07:26 15:22:18
Spotter 00:41:31 13:47:02 1183 978 244 7.93 / 07:33 13:40:30
Run 00:02:13 13:49:17 1186 981 246 7.93 / 07:33 03:09:25