6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Yaseen ABRAHAMS (#965)
Finished
GUN TIME:  13:33:31
Place
920  OF 1892
Male
803  OF 1564
40-44
201  OF 379

Swim 01:16:14 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:16:14 01:16:14 917 790 186 2.99 / 20:03 06:19:42

T1 00:06:22 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:22 01:22:38 735 634 146 - / - 22:52:46

Cycle 06:48:50 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 42k 01:21:37 02:44:16 624 579 146 30.87 / 01:56 07:57:44
Bike 90k 01:44:06 04:28:24 548 509 138 29.07 / 02:03 00:08:32
Bike 132k 01:32:39 06:01:04 715 653 176 28.44 / 02:06 15:34:32
Bike 179.8 02:09:55 08:11:00 813 734 194 26.41 / 02:16 22:01:08
Bike 00:00:27 08:11:29 814 736 194 26.41 / 02:16 03:04:57

T2 00:04:42 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:42 08:16:12 370 318 74 - / - 05:33:00

Run 05:17:16 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:23:17 08:39:30 491 430 97 10.3 / 05:49 19:42:58
Run 9k 00:42:19 09:21:51 1424 1180 284 8.22 / 07:17 07:48:39
Run 14k 00:34:26 09:56:18 1398 1155 279 8.39 / 07:08 19:43:06
Run 18k 00:30:27 10:26:47 1277 1052 256 8.27 / 07:15 23:46:55
Run 23k 00:34:58 11:01:47 1181 970 237 8.33 / 07:11 13:15:15
Run 28k 00:35:23 11:37:11 1166 959 236 8.35 / 07:10 02:00:39
Run 32k 00:31:53 12:09:06 1098 902 227 8.24 / 07:16 22:45:54
Run 37k 00:45:43 12:54:50 1171 964 241 7.96 / 07:31 22:08:18
Spotter 00:36:45 13:31:37 1167 964 240 7.97 / 07:31 00:55:05
Run 00:01:52 13:33:30 1167 964 241 7.98 / 07:31 18:50:18