6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Ross Barnard (#940)
Finished
GUN TIME:  11:48:31
Place
292  OF 1892
Male
258  OF 1564
18-24
3  OF 23

Swim 01:07:42 3.8km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 01:07:42 01:07:42 388 347 7 3.36 / 17:49 15:47:44

T1 00:07:43 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:07:43 01:15:26 1054 898 15 - / - 04:12:08

Cycle 06:17:10 180.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 42k 01:19:43 02:35:10 453 419 4 31.61 / 01:53 06:31:52
Bike 90k 01:42:29 04:17:40 432 402 3 29.63 / 02:01 05:34:22
Bike 132k 01:19:45 05:37:27 388 360 4 30.22 / 01:59 00:07:29
Bike 179.8 01:54:29 07:31:58 370 340 4 28.65 / 02:05 02:08:40
Bike 00:00:38 07:32:37 374 344 4 28.63 / 02:05 02:12:39

T2 00:08:01 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:08:01 07:40:40 1056 893 10 - / - 01:04:02

Run 04:07:49 42.2km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 4k 00:21:21 08:02:02 222 196 2 11.23 / 05:20 20:25:24
Run 9k 00:26:55 08:28:59 247 217 3 11.18 / 05:21 09:12:21
Run 14k 00:26:53 08:55:53 278 243 4 11.16 / 05:22 12:05:55
Run 18k 00:25:42 09:21:37 275 239 4 10.69 / 05:36 11:31:39
Run 23k 00:29:39 09:51:17 276 234 4 10.56 / 05:40 23:21:19
Run 28k 00:29:06 10:20:25 287 240 4 10.51 / 05:42 01:10:27
Run 32k 00:28:10 10:48:36 277 230 4 10.21 / 05:52 23:51:58
Run 37k 00:30:42 11:19:19 277 227 4 10.15 / 05:54 01:16:01
Spotter 00:27:29 11:46:49 279 230 4 10.21 / 05:52 22:20:11
Run 00:01:39 11:48:30 277 228 4 10.21 / 05:52 19:11:52