6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Alex , Jiwen XU (#937)
Finished
GUN TIME:  13:10:03
Place
774  OF 1892
Male
682  OF 1564
35-39
132  OF 299

Swim 01:17:33 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:17:33 01:17:33 998 856 158 2.93 / 20:24 07:57:39

T1 00:07:51 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:51 01:25:25 1081 919 175 - / - 08:05:31

Cycle 06:40:09 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 42k 01:21:01 02:46:28 586 544 97 31.1 / 01:55 09:26:34
Bike 90k 01:46:29 04:32:58 606 565 105 28.79 / 02:05 11:13:04
Bike 132k 01:24:41 05:57:41 602 554 102 29.09 / 02:03 12:37:47
Bike 179.8 02:07:25 08:05:07 675 614 113 26.99 / 02:13 14:45:13
Bike 00:00:27 08:05:36 673 612 113 26.98 / 02:13 14:45:42

T2 00:11:28 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:11:28 08:17:05 1532 1266 233 - / - 14:57:11

Run 04:52:55 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:25:56 08:43:03 967 830 159 9.25 / 06:29 15:23:09
Run 9k 00:40:21 09:23:25 1463 1209 232 8.14 / 07:22 16:03:31
Run 14k 00:31:55 09:55:21 1331 1103 212 8.54 / 07:01 16:35:27
Run 18k 00:29:22 10:24:45 1203 992 195 8.46 / 07:05 17:04:51
Run 23k 00:39:14 11:04:00 1214 1001 198 8.26 / 07:15 17:44:06
Run 28k 00:31:17 11:35:18 1096 900 174 8.47 / 07:04 18:15:24
Run 32k 00:31:23 12:06:42 1039 853 163 8.36 / 07:10 18:46:48
Run 37k 00:31:48 12:38:31 935 779 145 8.49 / 07:03 19:18:37
Spotter 00:29:59 13:08:31 878 735 143 8.62 / 06:57 19:48:37
Run 00:01:29 13:10:02 868 726 142 8.64 / 06:56 19:50:08