6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Gareth WARBURTON (#928)
Finished
GUN TIME:  13:17:59
Place
824  OF 1892
Male
727  OF 1564
35-39
136  OF 299

Swim 01:06:10 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:06:10 01:06:10 312 275 37 3.44 / 17:24 10:49:38

T1 00:04:19 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:19 01:10:30 267 226 49 - / - 18:53:58

Cycle 06:36:27 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 42k 01:19:44 02:30:16 455 421 73 31.6 / 01:53 23:27:04
Bike 90k 01:44:41 04:14:58 502 468 91 29.27 / 02:02 05:18:26
Bike 132k 01:26:12 05:41:12 570 526 98 29.26 / 02:03 18:14:40
Bike 179.8 02:05:10 07:46:23 638 582 107 27.25 / 02:12 19:23:11
Bike 00:00:34 07:46:59 639 583 108 27.24 / 02:12 20:57:07

T2 00:05:47 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:47 07:52:47 607 515 103 - / - 13:16:15

Run 05:25:09 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:30:13 08:23:02 1547 1280 252 7.93 / 07:33 20:06:30
Run 9k 00:40:01 09:03:04 1647 1356 264 7.68 / 07:48 01:46:32
Run 14k 00:39:42 09:42:48 1697 1398 273 7.63 / 07:51 09:32:56
Run 18k 00:34:14 10:17:03 1644 1353 268 7.48 / 08:00 14:43:51
Run 23k 00:38:28 10:55:33 1576 1297 254 7.55 / 07:56 09:25:41
Run 28k 00:38:52 11:34:26 1553 1280 250 7.58 / 07:54 13:01:14
Run 32k 00:34:33 12:09:00 1491 1230 241 7.49 / 08:00 22:09:08
Run 37k 00:35:43 12:44:44 1367 1126 226 7.6 / 07:53 22:08:12
Spotter 00:31:20 13:16:06 1262 1046 205 7.77 / 07:42 23:12:54
Run 00:01:51 13:17:58 1261 1045 207 7.78 / 07:42 11:11:26