6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Miguel VIEIRA (#923)
Finished
GUN TIME:  11:14:20
Place
161  OF 1892
Male
144  OF 1564
35-39
22  OF 299

Swim 01:24:15 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:24:15 01:24:15 1407 1204 236 2.7 / 22:10 15:14:23

T1 00:04:35 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:35 01:28:52 312 264 55 - / - 03:05:40

Cycle 05:49:18 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 42k 01:16:50 02:45:43 258 241 47 32.79 / 01:49 08:59:11
Bike 90k 01:33:20 04:19:04 161 152 26 31.72 / 01:53 08:55:52
Bike 132k 01:14:16 05:33:22 150 141 23 32.39 / 01:51 12:36:50
Bike 179.8 01:44:20 07:17:43 123 115 21 30.92 / 01:56 04:14:31
Bike 00:00:25 07:18:10 122 114 21 30.91 / 01:56 08:54:58

T2 00:02:43 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:43 07:20:54 33 26 7 - / - 17:24:22

Run 03:53:23 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:19:45 07:40:40 87 79 15 12.14 / 04:56 23:37:28
Run 9k 00:24:14 08:04:56 86 79 13 12.27 / 04:53 15:51:44
Run 14k 00:24:11 08:29:08 100 89 15 12.31 / 04:52 15:55:56
Run 18k 00:24:29 08:53:39 119 102 18 11.64 / 05:09 22:17:07
Run 23k 00:28:22 09:22:02 130 112 20 11.39 / 05:15 11:58:50
Run 28k 00:28:01 09:50:04 150 129 21 11.26 / 05:19 13:30:12
Run 32k 00:26:17 10:16:23 149 125 21 10.94 / 05:28 08:53:11
Run 37k 00:29:20 10:45:44 142 116 19 10.83 / 05:32 18:59:12
Spotter 00:27:10 11:12:56 151 124 20 10.83 / 05:32 23:59:44
Run 00:01:21 11:14:19 148 121 20 10.84 / 05:31 07:44:27