6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Richard VAN WYK (#916)
Finished
GUN TIME:  13:09:39
Place
771  OF 1892
Male
679  OF 1564
35-39
131  OF 299

Swim 01:54:23 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:54:23 01:54:23 1869 1542 298 1.99 / 30:06 14:44:31

T1 00:10:00 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:10:00 02:04:24 1481 1244 233 - / - 16:54:32

Cycle 06:43:55 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 42k 01:20:21 03:24:47 510 474 86 31.36 / 01:54 05:38:15
Bike 90k 01:49:42 05:14:31 684 631 121 28.4 / 02:06 16:44:39
Bike 132k 01:24:59 06:39:31 661 607 115 28.79 / 02:05 07:09:39
Bike 179.8 02:08:02 08:47:35 728 660 127 26.75 / 02:14 21:21:03
Bike 00:00:44 08:48:21 732 664 128 26.73 / 02:14 13:51:49

T2 00:13:05 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:13:05 09:01:27 1671 1382 261 - / - 15:14:55

Run 04:08:09 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:29:00 09:30:28 1411 1181 230 8.27 / 07:15 00:27:16
Run 9k 00:34:15 10:04:44 1287 1073 207 8.53 / 07:01 07:34:52
Run 14k 00:26:11 10:30:57 967 811 147 9.38 / 06:23 16:11:05
Run 18k 00:23:20 10:54:19 687 581 109 9.57 / 06:16 02:01:07
Run 23k 00:26:10 11:20:30 449 381 74 9.92 / 06:02 20:23:58
Run 28k 00:25:12 11:45:44 364 306 57 10.22 / 05:51 04:05:52
Run 32k 00:26:39 12:12:24 334 277 53 10.05 / 05:58 06:32:32
Run 37k 00:29:43 12:42:09 309 256 48 10.05 / 05:57 20:45:37
Spotter 00:26:01 13:08:11 287 237 44 10.18 / 05:53 00:58:19
Run 00:01:25 13:09:38 282 232 43 10.2 / 05:52 21:59:46