6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Johan VAN DER WESTHUIZEN (#906)
Finished
GUN TIME:  13:32:22
Place
913  OF 1892
Male
798  OF 1564
35-39
150  OF 299

Swim 01:16:35 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:16:35 01:16:35 944 810 148 2.97 / 20:09 09:33:23

T1 00:06:44 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:44 01:23:21 820 705 140 - / - 01:46:49

Cycle 06:42:49 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 42k 01:25:47 02:49:09 965 877 165 29.37 / 02:02 06:15:57
Bike 90k 01:47:12 04:36:23 771 711 140 27.97 / 02:08 14:23:11
Bike 132k 01:25:55 06:02:19 731 669 129 28.39 / 02:06 01:19:07
Bike 179.8 02:03:08 08:05:28 713 646 123 26.82 / 02:14 08:48:56
Bike 00:00:41 08:06:11 715 648 124 26.81 / 02:14 04:56:19

T2 00:07:46 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:46 08:13:58 1018 861 160 - / - 04:57:26

Run 05:18:21 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:25:48 08:39:47 946 812 156 9.3 / 06:27 19:29:55
Run 9k 00:32:54 09:12:43 1003 843 154 9.19 / 06:31 10:52:51
Run 14k 00:34:25 09:47:09 1127 938 180 9.01 / 06:39 21:43:57
Run 18k 00:31:56 10:19:06 1123 929 181 8.63 / 06:57 02:15:54
Run 23k 00:38:55 10:58:03 1147 941 188 8.41 / 07:08 16:01:31
Run 28k 00:38:00 11:36:04 1188 979 195 8.31 / 07:13 21:59:32
Run 32k 00:35:23 12:11:29 1175 966 188 8.08 / 07:25 06:31:37
Run 37k 00:41:12 12:52:43 1174 966 191 7.96 / 07:32 19:02:51
Spotter 00:37:42 13:30:27 1181 976 191 7.94 / 07:33 09:13:55
Run 00:01:53 13:32:21 1176 972 191 7.95 / 07:32 11:12:29