6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Jason TOWNSEND (#892)
Finished
GUN TIME:  12:51:39
Place
649  OF 1892
Male
572  OF 1564
35-39
111  OF 299

Swim 01:11:00 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:11:00 01:11:00 583 515 82 3.21 / 18:41 13:21:08

T1 00:09:03 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:03 01:20:05 1328 1123 211 - / - 15:53:33

Cycle 06:39:58 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 42k 01:26:02 02:46:08 981 890 167 29.29 / 02:02 15:32:56
Bike 90k 01:50:29 04:36:38 881 808 156 27.47 / 02:11 20:13:26
Bike 132k 01:25:36 06:02:16 813 739 145 28.06 / 02:08 05:45:44
Bike 179.8 01:57:16 07:59:34 668 607 111 27 / 02:13 06:29:42
Bike 00:00:30 08:00:05 668 608 111 27 / 02:13 21:33:33

T2 00:07:17 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:17 08:07:24 926 784 148 - / - 15:54:12

Run 04:44:13 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:25:26 08:32:51 883 761 147 9.43 / 06:21 11:46:19
Run 9k 00:30:31 09:03:23 796 677 125 9.64 / 06:13 18:00:11
Run 14k 00:31:14 09:34:39 847 711 130 9.62 / 06:13 20:58:07
Run 18k 00:29:27 10:04:07 835 698 128 9.25 / 06:29 21:47:35
Run 23k 00:33:28 10:37:37 783 650 119 9.18 / 06:31 00:57:45
Run 28k 00:33:27 11:11:05 791 656 119 9.14 / 06:33 01:47:53
Run 32k 00:31:17 11:42:24 779 641 118 8.93 / 06:43 22:15:52
Run 37k 00:33:57 12:16:22 736 606 116 8.91 / 06:43 21:33:10
Spotter 00:33:21 12:49:45 742 615 118 8.9 / 06:44 20:03:13
Run 00:01:51 12:51:38 735 608 117 8.9 / 06:44 03:01:46