6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Clinton SUMMERS (#883)
Finished
GUN TIME:  11:42:23
Place
262  OF 1892
Male
232  OF 1564
35-39
39  OF 299

Swim 01:07:01 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:07:01 01:07:01 364 324 45 3.4 / 17:38 22:50:29

T1 00:04:01 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:01 01:11:04 211 179 43 - / - 11:54:32

Cycle 06:17:21 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 42k 01:17:36 02:28:41 316 293 54 32.47 / 01:50 04:55:29
Bike 90k 01:37:42 04:06:25 259 242 47 30.79 / 01:56 00:59:53
Bike 132k 01:26:05 05:32:31 379 351 61 30.29 / 01:58 13:32:39
Bike 179.8 01:55:17 07:27:49 376 345 61 28.63 / 02:05 04:34:37
Bike 00:00:36 07:28:26 379 348 62 28.62 / 02:05 20:25:14

T2 00:05:30 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:30 07:33:58 550 465 97 - / - 13:30:46

Run 04:08:23 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:22:53 07:56:52 434 378 67 10.48 / 05:43 17:13:40
Run 9k 00:26:55 08:23:49 329 284 49 10.83 / 05:32 08:40:37
Run 14k 00:27:39 08:51:29 364 312 52 10.83 / 05:32 20:54:57
Run 18k 00:26:33 09:18:04 371 317 53 10.37 / 05:46 21:04:52
Run 23k 00:29:48 09:47:53 342 286 50 10.3 / 05:49 06:18:01
Run 28k 00:28:40 10:16:35 331 279 49 10.33 / 05:48 07:33:23
Run 32k 00:27:44 10:44:21 324 269 48 10.08 / 05:56 09:21:09
Run 37k 00:29:22 11:13:44 293 241 43 10.1 / 05:56 04:33:52
Spotter 00:26:57 11:40:42 286 236 43 10.18 / 05:53 22:50:50
Run 00:01:38 11:42:22 285 235 44 10.19 / 05:53 18:52:30