6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Nicholas SMITH (#869)
Finished
GUN TIME:  13:37:52
Place
951  OF 1892
Male
823  OF 1564
35-39
159  OF 299

Swim 01:22:51 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:22:51 01:22:51 1335 1142 224 2.75 / 21:48 14:12:59

T1 00:12:29 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:12:29 01:35:22 1711 1424 274 - / - 00:02:10

Cycle 06:46:45 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 42k 01:26:22 03:01:45 1014 921 174 29.17 / 02:03 22:11:53
Bike 90k 01:50:22 04:52:09 891 818 159 27.44 / 02:11 22:55:37
Bike 132k 01:27:58 06:20:09 866 784 154 27.81 / 02:09 13:16:57
Bike 179.8 02:01:24 08:21:34 782 708 135 26.55 / 02:15 13:25:02
Bike 00:00:33 08:22:08 785 711 136 26.55 / 02:15 01:55:36

T2 00:14:36 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:14:36 08:36:45 1747 1448 274 - / - 01:23:33

Run 05:01:04 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:27:02 09:03:49 1149 975 197 8.87 / 06:45 05:00:37
Run 9k 00:33:43 09:37:33 1133 949 181 8.88 / 06:45 08:41:01
Run 14k 00:32:42 10:10:16 1147 956 186 8.98 / 06:40 23:20:24
Run 18k 00:33:27 10:43:45 1176 972 190 8.5 / 07:03 13:53:53
Run 23k 00:40:21 11:24:07 1227 1012 202 8.24 / 07:16 22:00:55
Run 28k 00:33:27 11:57:36 1164 957 188 8.36 / 07:10 07:01:04
Run 32k 00:32:14 12:29:52 1103 905 176 8.23 / 07:17 18:30:00
Run 37k 00:34:33 13:04:27 1017 837 161 8.29 / 07:14 15:07:55
Spotter 00:31:39 13:36:07 977 813 158 8.39 / 07:08 13:52:55
Run 00:01:42 13:37:51 973 809 158 8.4 / 07:08 01:14:39