6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Pat RICH (#843)
Finished
GUN TIME:  11:54:53
Place
336  OF 1892
Male
297  OF 1564
35-39
58  OF 299

Swim 01:10:46 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:10:46 01:10:46 564 497 78 3.22 / 18:37 10:27:34

T1 00:06:15 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:15 01:17:03 705 607 122 - / - 13:50:31

Cycle 06:19:45 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 42k 01:19:45 02:36:49 456 422 74 31.59 / 01:53 21:46:57
Bike 90k 01:44:49 04:21:39 511 476 92 29.25 / 02:03 00:51:47
Bike 132k 01:19:00 05:40:41 419 384 67 30.04 / 01:59 21:47:29
Bike 179.8 01:55:32 07:36:14 413 379 69 28.45 / 02:06 22:56:22
Bike 00:00:34 07:36:49 414 380 70 28.43 / 02:06 05:40:17

T2 00:05:36 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:36 07:42:27 572 486 101 - / - 22:59:15

Run 04:12:24 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:20:25 08:02:53 127 115 24 11.75 / 05:06 09:43:01
Run 9k 00:25:14 08:28:08 140 122 22 11.82 / 05:04 13:18:16
Run 14k 00:26:03 08:54:13 176 153 25 11.7 / 05:07 04:37:41
Run 18k 00:24:34 09:18:48 184 159 25 11.2 / 05:21 10:15:36
Run 23k 00:30:04 09:48:54 201 171 28 10.91 / 05:29 20:49:02
Run 28k 00:30:12 10:19:08 241 202 32 10.72 / 05:35 04:12:36
Run 32k 00:29:39 10:48:48 263 216 35 10.3 / 05:49 10:28:56
Run 37k 00:34:09 11:22:59 306 254 47 10.06 / 05:57 07:06:27
Spotter 00:30:12 11:53:12 321 267 53 10.02 / 05:59 08:43:20
Run 00:01:39 11:54:52 319 265 53 10.03 / 05:58 13:01:40