6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Edmund POHL (#833)
Finished
GUN TIME:  12:17:58
Place
465  OF 1892
Male
408  OF 1564
35-39
81  OF 299

Swim 01:15:54 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:15:54 01:15:54 897 774 139 3 / 19:58 22:09:22

T1 00:03:58 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:58 01:19:53 207 175 42 - / - 06:36:41

Cycle 06:06:51 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 42k 01:17:37 02:37:32 317 294 55 32.46 / 01:50 23:21:00
Bike 90k 01:39:46 04:17:19 295 274 52 30.43 / 01:58 23:24:07
Bike 132k 01:15:35 05:32:56 238 218 40 31.3 / 01:55 10:33:04
Bike 179.8 01:53:18 07:26:15 243 221 39 29.44 / 02:02 13:16:23
Bike 00:00:28 07:26:45 245 223 40 29.43 / 02:02 02:10:13

T2 00:03:10 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:10 07:29:57 78 64 13 - / - 04:10:05

Run 04:47:58 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:21:05 07:51:03 193 170 30 11.38 / 05:16 02:07:51
Run 9k 00:30:31 08:21:35 461 397 67 10.46 / 05:44 04:18:23
Run 14k 00:27:45 08:49:22 454 389 66 10.57 / 05:40 16:26:10
Run 18k 00:27:55 09:17:18 476 406 76 10.06 / 05:57 19:14:06
Run 23k 00:44:36 10:01:56 831 692 127 9.08 / 06:36 21:45:24
Run 28k 00:39:47 10:41:44 979 812 151 8.75 / 06:50 16:31:52
Run 32k 00:42:08 11:23:54 1113 912 179 8.2 / 07:18 12:20:42
Run 37k 00:27:41 11:51:37 937 781 146 8.48 / 07:04 22:38:25
Spotter 00:25:09 12:16:48 805 669 129 8.76 / 06:50 04:26:56
Run 00:01:07 12:17:57 792 657 129 8.79 / 06:49 22:41:25