6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Ralf PAPS (#825)
Finished
GUN TIME:  13:15:57
Place
808  OF 1892
Male
712  OF 1564
35-39
133  OF 299

Swim 01:27:11 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:27:11 01:27:11 1544 1305 252 2.61 / 22:56 08:07:17

T1 00:06:55 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:55 01:34:06 872 747 148 - / - 05:04:14

Cycle 06:40:49 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 42k 01:20:44 02:54:52 562 521 92 31.21 / 01:55 18:11:40
Bike 90k 01:48:29 04:43:23 656 606 114 28.53 / 02:06 07:46:51
Bike 132k 01:25:39 06:09:03 659 605 114 28.8 / 02:04 17:22:31
Bike 179.8 02:05:16 08:14:21 681 620 116 26.95 / 02:13 17:57:49
Bike 00:00:34 08:14:57 683 621 116 26.94 / 02:13 14:05:05

T2 00:08:20 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:08:20 08:23:18 1109 929 174 - / - 16:40:06

Run 04:52:37 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:26:27 08:49:47 1050 893 179 9.06 / 06:36 11:29:55
Run 9k 00:37:56 09:27:44 1356 1131 220 8.38 / 07:09 04:01:12
Run 14k 00:32:10 09:59:56 1267 1053 198 8.69 / 06:54 13:16:44
Run 18k 00:35:02 10:35:00 1318 1089 215 8.2 / 07:18 01:55:08
Run 23k 00:33:46 11:08:47 1177 967 193 8.34 / 07:11 19:12:15
Run 28k 00:29:53 11:38:42 1053 864 165 8.59 / 06:58 03:48:50
Run 32k 00:32:13 12:10:56 1010 832 156 8.43 / 07:06 15:47:44
Run 37k 00:34:27 12:45:24 941 784 147 8.47 / 07:04 23:55:32
Spotter 00:28:53 13:14:19 870 728 141 8.63 / 06:56 16:37:47
Run 00:01:36 13:15:56 865 723 141 8.65 / 06:56 17:59:24