6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Simon OWEN (#823)
Finished
GUN TIME:  13:28:25
Place
882  OF 1892
Male
771  OF 1564
35-39
142  OF 299

Swim 01:21:48 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:21:48 01:21:48 1283 1097 210 2.78 / 21:31 04:05:16

T1 00:06:13 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:13 01:28:03 700 602 121 - / - 13:51:31

Cycle 06:30:04 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 42k 01:15:32 02:43:36 192 183 33 33.36 / 01:47 08:00:24
Bike 90k 01:43:21 04:26:59 335 310 61 30.18 / 01:59 05:17:07
Bike 132k 01:30:42 05:57:43 551 507 95 29.37 / 02:02 22:07:51
Bike 179.8 01:59:47 07:57:32 540 492 90 27.69 / 02:09 02:47:40
Bike 00:00:35 07:58:08 542 494 91 27.68 / 02:10 16:58:16

T2 00:09:07 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:09:07 08:07:17 1220 1012 190 - / - 07:24:05

Run 05:21:06 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:23:00 08:30:18 452 395 70 10.42 / 05:45 10:23:46
Run 9k 00:33:23 09:03:42 833 711 130 9.57 / 06:16 02:47:10
Run 14k 00:35:10 09:38:54 1062 888 166 9.16 / 06:32 16:05:42
Run 18k 00:34:14 10:13:10 1143 944 185 8.57 / 06:59 23:09:58
Run 23k 00:41:06 10:54:18 1217 1004 199 8.26 / 07:15 15:04:26
Run 28k 00:37:14 11:31:34 1224 1006 200 8.22 / 07:17 23:51:42
Run 32k 00:34:00 12:05:35 1183 974 191 8.05 / 07:26 10:22:23
Run 37k 00:40:28 12:46:05 1177 969 193 7.96 / 07:32 06:49:33
Spotter 00:40:20 13:26:26 1219 1008 201 7.87 / 07:37 07:59:54
Run 00:01:56 13:28:24 1217 1007 201 7.88 / 07:36 23:05:12